November 21, 2009

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Services and Amenities

Personal Training

Corporate Wellness

Class Schedule

LABOR DAY SCHEDULE FOR GGX CLASSES-COLONNADE:

8:30AM-PILATES

9:30AM-BODYSTEP

5:30PM-BODYPUMP

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Freestyle Cycle 2:00PM - 3:00PM Grace ZUMBA 2:00PM - 3:00PM Team Gentle Yoga-Upstairs Yoga St... 3:00PM - 4:00PM Grace BodyPump 3:00PM - 4:00PM LINAY Power Vinyasa Yoga 4:00PM - 5:00PM Jennifer B	Nov 16 BODYPUMP 5:30AM - 6:30AM Sandy Pilates 8:30AM - 9:30AM Barbara Cardio/Fitness Fusion - Upst... 9:30AM - 10:30AM Barbara Freestyle Cycle 9:30AM - 10:30AM Linda BODYSTEP 9:30AM - 10:30AM Summer BODYPUMP 12:00PM - 1:00PM Lisa E. BODYFLOW 4:30PM - 5:30PM Susannah/Austin Freestyle Cycle 5:30PM - 6:30PM Scott BODYPUMP 5:30PM - 6:30PM Chantelle BODYFLOW-Yoga Studio Upstair... 6:00PM - 7:00PM Miranda BODYATTACK 6:30PM - 7:30PM Erin	Nov 17 Pilates 5:30AM - 6:30AM Traci RPM 5:30AM - 6:30AM Sandy BOOT CAMP 8:30AM - 9:30AM Cindi Freestyle Cycle 8:30AM - 9:30AM Linda BODYPUMP 9:30AM - 10:30AM Crystal RPM 12:00PM - 12:50PM Shelley/Kimberly BodyPump 4:30PM - 5:30PM Lisa Little Fit 4:30PM - 5:15PM Miranda BODYCOMBAT 5:30PM - 6:30PM Chantelle Freestyle Cycle 6:00PM - 7:00PM Mary ZUMBA 6:30PM - 7:30PM Chantelle	Nov 18 BODYPUMP 5:30AM - 6:30AM Clay BODYSTEP 8:30AM - 9:30AM Cindi BODYFLOW 9:30AM - 10:30AM Susannah BodyAttack 12:00PM - 1:00PM Michelle Kickboxing with Dwight 5:30PM - 6:30PM Dwight RPM 5:30PM - 6:30PM Ruth BODYPUMP 6:30PM - 7:30PM Ruth	Nov 19 RPM 5:30AM - 6:30AM Ruth BODYFLOW 8:30AM - 9:30AM Nan RPM 8:30AM - 9:30AM Tiffany BODYPUMP 9:30AM - 10:30AM Nan Freestyle Cycle 12:00PM - 1:00PM DeAndre BodyStep 4:30PM - 5:30PM Leslie BODYFLOW 5:30PM - 6:30PM SUSANNAH Yoga-Yoga Studio Upstairs 6:00PM - 7:00PM Grace Freestyle Cycle 6:00PM - 7:00PM Mary ZUMBA 6:30PM - 7:30PM Yolanda/Traci S.	Nov 20 BodyPump 5:30AM - 6:30AM Phillip BODYPUMP 8:30AM - 9:30AM Sandy RPM 9:30AM - 10:30AM Tracy T Kickboxing with Dwight 9:30AM - 10:30AM Dwight BODYPUMP 12:00PM - 1:00PM DEBORAH BODYPUMP 5:30PM - 6:30PM Chantelle	Nov 21 Freestyle Cycle 8:30AM - 9:30AM DeAndre BODYSTEP 8:30AM - 9:30AM Liz BODYPUMP 9:30AM - 10:30AM Erin Yoga 10:30AM - 11:30AM Megan