November 21, 2009

Membership Information

Services and Amenities

Personal Training

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 MINI SPIN 8:30AM - 9:00AM LORNA / JEN D YOGA 9:00AM - 10:00AM LORNA / JEN D BODY COMBAT 10:15AM - 11:15AM RAY / LINDSEY	Nov 16 STEP INTERVAL 8:45AM - 9:45AM LORNA / SHARON K BODY COMBAT 9:45AM - 10:45AM DEB BODY PUMP 5:30PM - 6:30PM SHARON V SPIN 6:15PM - 7:00PM CHRISSY ZUMBA 6:35PM - 7:35PM CELESTE BODY COMBAT 7:30PM - 8:30PM DEB	Nov 17 SPIN 6:00AM - 7:00AM LINDA F YOGALATES 8:30AM - 9:30PM ANJILA BODY PUMP 9:30AM - 10:30AM JEN SMITH STEP 5:30PM - 6:30PM SHARON V YOGA 6:30PM - 7:00PM LORNA PILATES 7:00PM - 7:30PM LORNA ZUMBA 7:35PM - 8:35PM CELESTE	Nov 18 BODY PUMP 6:00AM - 7:00AM LINDA F MUSCLE MIX 8:45AM - 9:45AM JOANNA ZUMBA 9:45AM - 10:45AM CELESTE FUNCTIONAL STRENGTH TRAINING 5:30PM - 6:30PM CHRIS SPIN 6:00PM - 6:45PM LINDA D BODY COMBAT 6:30PM - 7:30PM RAY BODY PUMP 7:30PM - 8:30PM RAY	Nov 19 YOGALATES 6:00AM - 7:00AM JEN D MINI SPIN 8:30AM - 9:00AM LORNA BODY PUMP 9:00AM - 10:00AM LORNA YOGALATES 10:00AM - 10:30AM LORNA PILATES 10:30AM - 11:00AM LORNA SPIN 6:00PM - 6:45PM GRAHAM STEP 6:00PM - 7:00PM SHARON K YOGA 7:00PM - 8:00PM GAIL / KATHY	Nov 20 SPIN 6:00AM - 7:00AM TERESA 20 / 20 / 20 8:45AM - 9:45AM JOANNA / LYNDA T ... BODY COMBAT 9:45AM - 10:45AM DEB MUSCLE CONDITIONING 5:00PM - 6:00PM JOANNA BOXING 6:00PM - 7:00PM BOBBY	Nov 21 STEP INTERVAL 8:30AM - 9:30AM SHARON K/ SHARON ... SPIN 8:30AM - 9:30AM AIMEE BODY PUMP 9:30AM - 10:30AM SHARON V ZUMBA 10:35AM - 11:35AM CLAUDIA