November 21, 2009

Meet the Trainers

Services and Amenities

Training/Nutrition

Corporate Wellness Program

Class Schedule

Welcome to the GGX Class Schedule

for Manchester!

To receive the schedules directly to your email or

for feedback regarding classes, please email ggxnews@yahoo.com

(please reference the Manchester gym when sending emails)

LOOK WHATS NEW IN GGX?

"MAKE PEOPLE FEEL SPECIAL,

HAVE FUN AND GET FIT TOGETHER"



We are Thankful for...GGX!



ThanksGiving Schedule:

Gym hours- 6am-2pm

Kids Club Closed

***Please Note changes



9-10am BodyStep

10am Yoga

ALL Regular Classes Canceled 11/26

The 5:30am Cycle on Friday 11/27 is canceled

November
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Yoga 9:30AM - 10:30AM Michele	Nov 16 GGX Cycle 5:30AM - 6:30AM Carl Body Pump 8:00AM - 9:00AM Francis RPM 9:00AM - 10:00AM Colette Body Step 9:00AM - 10:00AM Susan Aqua Dynamics 10:00AM - 11:00AM Sabrena Body Pump 4:30PM - 5:30PM Ali BodyStep 5:30PM - 6:30PM David GGX Cycle 5:45PM - 6:30PM Phil Body Flow 6:30PM - 7:30PM Susan	Nov 17 Body Pump 5:30AM - 6:30AM Kimberly Pilates 8:00AM - 9:00AM Colette Body Step 9:00AM - 10:00AM Faith Cardio Mix 5:30PM - 6:30PM Tricia Pilates 5:30PM - 6:30PM Susan Yoga 6:30PM - 7:30PM Michele	Nov 18 GGX Cycle 5:30AM - 6:30AM Carl RPM 8:00AM - 9:00AM Colette Body Sculpting 9:00AM - 10:00AM Colette Aqua Dynamics 10:00AM - 11:00AM Sabrena BodyStep 4:30PM - 5:30PM Susan BodyPump 5:30PM - 6:30PM Susan Body Flow 6:30PM - 7:30PM Sue	Nov 19 BodyPump 5:30AM - 6:30AM Kimberly RPM 8:00AM - 9:00AM Colette Yogalates 9:00AM - 10:00AM Colette BodyStep 5:30PM - 6:30PM Kayla RPM 6:00PM - 7:00PM Phil Yoga 6:30PM - 7:30PM Michele	Nov 20 GGX Cycle 5:30AM - 6:30AM Carl Body Pump 8:00AM - 9:00AM Tracy GGX Cycle 9:00AM - 10:00AM Kristin Aqua Dynamics 10:00AM - 11:00AM Sabrena	Nov 21 Body Pump 7:15AM - 8:15AM Wendy Body Step 8:15AM - 9:15AM Wendy GGX cycle 8:15AM - 9:15AM Kristin Body Pump 9:15AM - 10:15AM Tracy