November 21, 2009

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Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Spinning 8:00AM - 9:00AM Tonie Cardio Kickbox 9:00AM - 10:00AM Tonie Body Shaping 10:00AM - 11:00AM Teri Pilates 10:00AM - 11:00AM Tonie	Nov 16 Step 9:15AM - 10:15AM Stacy Spinning 9:30AM - 10:30AM Teri Body by Gold's 10:30AM - 11:30AM Tonie Beginner Pilates 4:30PM - 5:30PM MaryAnne Step 5:30PM - 6:30PM Teri Modified Ashtanga Yoga 5:45PM - 7:00PM Melissa Spinning 6:00PM - 7:00PM Dora Functional Training 6:30PM - 7:00PM Tonie Body by Gold's 6:30PM - 7:30PM Teri Gentle Yoga 7:15PM - 8:15PM Melissa	Nov 17 Spinning 5:45AM - 6:45AM Tonie Body by Gold's 9:00AM - 10:00AM Stacy Pilates w/ rings 10:15AM - 11:15AM MaryAnne Cardio Blast 10:15AM - 11:15AM Dora Body by Gold's 5:30PM - 6:30PM Tonie Tai Chi Exercise & Form 6:15PM - 7:15PM Elisa Retro Aerobics 6:30PM - 7:30PM Tonie Belly Dance 7:30PM - 8:00PM Tonie	Nov 18 Cardio Fusion 9:00AM - 10:00AM Stacy Spinning 9:30AM - 10:30AM Dora Body Shaping 10:15AM - 11:15AM Teri Belly Dance 11:15AM - 11:45AM Tonie Cardio Kickbox 5:30PM - 6:30PM Tonie Spinning 6:30PM - 7:30PM Tonie Body Shaping 6:30PM - 7:30PM Mary Pilates on the ball 7:00PM - 8:00PM Mikki	Nov 19 Spinning 5:45AM - 6:45AM Tonie Cardio Kickbox 9:00AM - 10:00AM Dora Pilates Mat 9:00AM - 10:00AM Teri Functional Training 9:30AM - 10:00AM Tonie Retro Aerobics 10:00AM - 11:00AM Stacy Yoga Fusion (beginner) 10:05AM - 11:05AM Kat Core Complete 6:00PM - 6:30PM MaryAnne Zumba Fitness 6:30PM - 7:30PM Tonie Spinning 6:30PM - 7:30PM MaryAnne Ashtanga Vinyasa 6:30PM - 7:45PM Laura Body by Gold's 7:30PM - 8:30PM Tonie	Nov 20 Yoga Fusion 9:00AM - 10:00AM Kat Body by Gold's 9:00AM - 10:00AM Teri Spinning 9:30AM - 10:30AM Stacy Zumba Fitness 10:15AM - 11:15AM Tonie Spinning 4:30PM - 5:30PM Tonie	Nov 21 Spinning 8:00AM - 9:00AM Stacy Pilates w/ Props 9:00AM - 10:00AM Mikki Body by Gold's 9:00AM - 10:00AM Stacy Vinyasa Flow 10:15AM - 11:15AM MaryJean Step 10:15AM - 11:15AM Stacy