November 21, 2009

Driving Directions

Gold's Gym Event Photos

Services/Amenities

PILATES REFORMER

Locations and Travel Policy

GOLD'S GYM DANCE CLASSES- JAM FITNESS

Class Schedule

** NEW 2009 CLASS SCHEDULE **

TRY OUT OUR NEW POLE FITNESS CLASSES!!

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 YOGA 8:00AM - 9:00AM CHRISTINE CYCLING 9:00AM - 10:00AM JULIE EXOTIC DANCE 10:00AM - 11:00AM ROSA POWER SCULPT 10:00AM - 11:00AM ASHLEY	Nov 16 BAGS N GLOVES KICKBOXING 5:15AM - 6:15AM STEPHANIE CYCLING 5:30AM - 6:30AM JULIE/ EMILY PILATES MAT 8:30AM - 9:30AM ASHLEY CYCLE EXPRESS 8:45AM - 9:30AM STACY POWER SCULPT 9:30AM - 10:30AM STACY ZUMBA 10:30AM - 11:30AM ROSA YOGA 12:00PM - 1:00PM CHRISTINE/ JENNIFER JUNIOR FITNESS-CORE STRENGTH 3:30PM - 4:00PM ERIK JUNIOR FITNESS- SPORT CONDIT... 4:00PM - 5:00PM ERIK ROCK BOTTOM-HARD CORE 5:00PM - 5:30PM MARGARET BAGS N GLOVES KICKBOXING 5:30PM - 6:30PM STEPHANIE CYCLING 5:30PM - 6:30PM EMILY PILATES MAT 6:30PM - 7:30PM ASHLEY BALLET BODY 7:00PM - 8:00PM KELLY BOXING 7:30PM - 8:30PM ISABEL	Nov 17 POWER SCULPT 5:30AM - 6:30AM Heidi PILATES MAT 8:30AM - 9:30AM CATHY TURBOKICK 9:30AM - 10:30AM STACY CIRCUIT TRAINING 10:00AM - 11:30AM ASHLEY ZUMBA 10:30AM - 11:30AM ROSA LUNCH HOUR SCULPT 12:00PM - 1:00PM ASHLEY POWER SCULPT 5:00PM - 6:00PM ASHLEY CYCLING 5:30PM - 6:30PM CHRIS BODY BOOTCAMP 6:00PM - 7:00PM ASHLEY JABS n JAMS KICKBOXING 7:00PM - 8:00PM MIKE YOGA FLOW 7:00PM - 8:00PM JOHN	Nov 18 CARDIO KICKBOXING 5:15AM - 6:15AM STEPHANIE CYCLING 5:30AM - 6:30AM HEIDI STEP 8:30AM - 9:30AM NICOLE CYCLE EXPRESS 8:45AM - 9:30AM ASHLEY POWER SCULPT 9:30AM - 10:30AM ASHLEY ZUMBA 10:30AM - 11:30AM ROSA YOGA 12:00PM - 1:00PM JENNIFER JUNIOR FITNESS-CORE STRENGTH 3:30PM - 4:00PM ERIK JUNIOR FITNESS- SPORT CONDIT... 4:00PM - 5:00PM ERIK ROCK BOTTOM-HARD CORE 5:00PM - 5:30PM MARGARET CARDIO KICKBOXING 5:30PM - 6:30PM STEPHANIE/JEANINE CYCLING 5:30PM - 6:30PM EMILY PILATES MAT 6:30PM - 7:30PM ASHLEY BALLET BODY 7:00PM - 8:00PM KELLY BOXING 7:30PM - 8:30PM ADAM	Nov 19 POWER SCULPT 5:30AM - 6:30AM NICOLE PILATES MAT 8:30AM - 9:30AM CATHY CARDIO KICKBOXING 9:30AM - 10:30AM STACY CIRCUIT TRAINING 10:00AM - 11:30AM ASHLEY ZUMBA 10:30AM - 11:30AM ROSA LUNCH HOUR SCULPT 12:00PM - 1:00PM ASHLEY POWER SCULPT 5:00PM - 6:00PM ASHLEY CYCLING 5:30PM - 6:30PM NANCY BODY BOOTCAMP 6:00PM - 7:00PM ASHLEY JABS n JAMS KICKBOXING 7:00PM - 8:00PM MIKE YOGA FLOW 7:00PM - 8:00PM AMANDA	Nov 20 CYCLING 5:30AM - 6:30AM EMILY PILATES MAT 8:30AM - 9:30AM BRANDIE CYCLE EXPRESS 8:45AM - 9:30AM STACY POWER SCULPT 9:30AM - 10:30AM STACY ZUMBA 10:30AM - 11:30AM ROSA YOGA 12:00PM - 1:00PM CHRISTINE/ JENNIFER JUNIOR FITNESS-CORE STRENGTH 3:30PM - 4:00PM ERIK JUNIOR FITNESS- SPORT CONDIT... 4:00PM - 5:00PM ERIK ZUMBA 5:30PM - 6:30PM ROSA CYCLING 5:30PM - 6:30PM JULIE	Nov 21 STEP 8:00AM - 9:00AM NICOLE CYCLING 8:00AM - 9:00AM EMILY/ VIKKI PILATES MAT 9:00AM - 10:00AM STAFF CYCLING 9:00AM - 10:00AM ASHLEY BODY BOOTCA MP 10:00AM - 11:00AM ASHLEY BALLET BODY 10:00AM - 11:00AM KELLY BOXING 11:00AM - 12:00PM ADAM