November 21, 2009

Training/Nutrition

Personal Training

Corprate Wellness Program

Mixed Martial Arts Training

Basketball Court

Sports Enhancement Training

WEIGHT LOSS PROGRAMS

Class Schedule

November
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15	Nov 16 Group POWER 5:05AM - 6:05AM Briget SPINNING 9:15AM - 10:00AM Joanne SPINNING 5:30PM - 6:15PM Robyn Group POWER 5:30PM - 6:30PM Lisa BOXING 6:00PM - 7:00PM YOGA 6:30PM - 7:30PM PENNY M. M. A 8:00PM - 9:00PM	Nov 17 SPINNING 5:15AM - 6:00AM Briget SPININNG 5:30PM - 6:15PM Julie BOXING 6:00PM - 7:00PM KICKBOX 6:30PM - 7:30PM M. M. A 8:00PM - 9:00PM	Nov 18 SPINNING 9:15AM - 10:00AM Briget Group POWER 5:30PM - 6:30PM Briget BOXING 6:00PM - 7:00PM YOGA 6:30PM - 7:30PM PENNY M. M. A 8:00PM - 9:00PM	Nov 19 SPINNING 5:15AM - 6:00AM Briget Group POWER 9:15AM - 10:15AM Briget SPINNING 5:30PM - 6:15PM Jessica BOXING 6:00PM - 7:00PM M. M. A 8:00PM - 9:00PM	Nov 20 SPINNING 4:30AM - 5:05AM Briget Group POWER 5:05AM - 6:05AM Briget BOXING 6:00PM - 7:00PM M. M. A 8:00PM - 9:00PM	Nov 21 SPININNG 8:15AM - 9:15AM Martha PILATES 8:15AM - 9:15AM Kim Group POWER 9:15AM - 10:15AM Lisa