November 21, 2009

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Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15	Nov 16 interval Traiing 6:30AM - 7:30AM Nina Silver Sneakers 10:30AM - 11:30AM Avion Hi/Lo Aerobics 12:10PM - 1:10PM Avion Step, Power & Pump 5:30PM - 6:30PM Lorraine Cardio Cycling 6:30PM - 7:30PM Glen Club Sculpt + Abs 6:30PM - 7:30PM Lorraine Mambo/Salsa 7:30PM - 9:30PM Angel	Nov 17 Bellydancing 12:10PM - 1:10PM Diamond Raising the Body Bar 1:10PM - 2:10PM Joe Cardio kickbox 5:30PM - 6:30PM lorraine Yoga 6:30PM - 7:30PM Diamanti	Nov 18 Silver Sneakers 10:30AM - 11:30AM Avion Club Sculpt 12:10PM - 1:10PM Avion Interval training 5:30PM - 6:30PM Cheryl Weight Training W/abs 6:45PM - 7:45PM Glen	Nov 19 Silver Sneaker 10:00AM - 11:00AM Wendy Circuit Training 12:10PM - 1:10PM Joe Yoga 1:10PM - 2:10PM Mathew Interval Sculpt /Abs 5:30PM - 6:30PM Lorraine	Nov 20 Silver Sneaker Chair Yoga 10:30AM - 11:30AM Avion Total Body Workout 12:00PM - 1:00PM Avion Bellydancing 6:30PM - 7:30PM Diamond	Nov 21 Cardio Cycle 11:30AM - 12:30PM Glenn Weight Training 12:45PM - 1:45PM Glen