November 21, 2009

GGX Class Schedule

Membership Information

Services and Amenities

Training/Nutrition

Personal Training

Reformer Pilates

Gold's Gym Travel & Guest Policy

Hot Spot Tanning

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Body PUMP 9:00AM - 10:00AM Staff Rotation Cycle 10:00AM - 10:45AM Staff Rotation	Nov 16 Basic Training 5:00AM - 6:00AM Patty Cycle 5:15AM - 6:00AM Mitch Body PUMP 8:30AM - 9:30AM Sherri Cycle 9:30AM - 10:15AM Susie Zumba 9:30AM - 10:30AM Arleen $ Pilates Reformer $ 9:30AM - 10:30AM SONIA Yoga 10:30AM - 11:30AM Debra Body PUMP 12:00PM - 1:00PM Lynnea RPM 5:30PM - 6:15PM Dawn Zumba 5:30PM - 6:30PM Rose Cardio Kick 6:30PM - 7:30PM Aneeta $ Pilates Reformer $ 6:30PM - 7:30PM Sonia $ Ball room Dance $ 7:30PM - 8:30PM Juan Parache	Nov 17 Body PUMP 5:00AM - 6:00AM Deann RPM 6:00AM - 7:00AM DON $ Pilates Reformer $ 6:00AM - 7:00AM SONIA $ Pilates Reformer $ 7:00AM - 8:00AM SONIA $ Pilates Reformer $ 8:30AM - 9:30AM Susie Step 8:30AM - 9:30AM Darlyn Cycle 9:00AM - 9:45AM Patty $ Pilates Reformer $ 9:30AM - 10:30AM SONIA Mat Pilates 9:45AM - 10:30AM Susie Young @ Heart (Inter/Adv) 10:30AM - 11:30AM SUSIE $ Pilates Reformer $ 5:30PM - 6:30PM Sonia Body PUMP 5:30PM - 6:30PM Dawn RPM 6:00PM - 6:45PM Don ZUMBA 6:30PM - 7:30PM JOHN Yoga 7:30PM - 8:30PM Melissa	Nov 18 Basic Training 5:00AM - 6:00AM Patty Cycle 5:15AM - 6:00AM Mitch Body PUMP 6:00AM - 7:00AM Liza Body PUMP 8:30AM - 9:30AM Dana Cycle 9:30AM - 10:15AM Kristen $ Pilates Reformer $ 9:30AM - 10:30AM SONIA Body PUMP 12:00PM - 1:00PM Lynnea Zumba 5:30PM - 6:30PM Jossara Cycle 6:00PM - 6:45PM Karen Cardio Kick 6:30PM - 7:30PM Aneeta $ Pilates Reformer $ 6:30PM - 7:30PM Sonia	Nov 19 Body PUMP 5:00AM - 6:00AM Deann $ Pilates Reformer $ 6:00AM - 7:00AM SONIA RPM 6:00AM - 7:00AM DON $ Pilates Reformer $ 7:00AM - 8:00AM SONIA $ Pilates Reformer $ 8:30AM - 9:30AM SONIA Step 8:30AM - 9:30AM Mary RPM 9:00AM - 9:45AM TICKA $ Pilates Reformer $ 9:30AM - 10:30AM SONIA Mat Pilates 9:45AM - 10:30AM Mary Young @ Heart (Inter/Adv) 10:30AM - 11:30AM MARY Body PUMP 5:30PM - 6:30PM Dawn ZUMBA 6:30PM - 7:30PM SONIA Yoga 7:30PM - 8:30PM Melissa	Nov 20 Cycle 5:15AM - 6:00AM Mitch $ Pilates Reformer $ 8:30AM - 9:30AM Mary Body PUMP 8:30AM - 9:30AM Patty Cycle 9:30AM - 10:15AM Patty $ Pilates Reformer $ 9:30AM - 10:30AM Mary Zumba 9:30AM - 10:30AM Laura Body PUMP 12:00PM - 1:00PM Lynnea	Nov 21 $ Pilates Reformer $ 8:30AM - 9:30AM SONIA Body PUMP 8:30AM - 9:30AM Dawn Zumba 9:30AM - 10:30AM John Cardio Kick 9:30AM - 10:30AM Aneeta Cycle 9:30AM - 10:15AM Staff Rotation Yoga 10:30AM - 11:30AM Staff Rotation