November 20, 2009

Class Schedule

Come join us for the up coming Les Mills Launches!!!
 
Body Combat Monday Oct. 5th at 7:15 P.M.
Body Step Wednesday Oct.7th at 9:30 A.M.
Body Pump Saturday Oct. 10th at 8:00 A.M. and 9:00 A.M.
Body Jam Tuesday Oct. 13th at 7:00 P.M.
Body Attack Wednesday Oct. 14th at 5:00 P.M.
Body Vive Monday Oct. 19th at 8:00 A.M.
RPM Saturday Oct.24th at 7:00 A.M. and 8:00 A.M.
Body Flow Saturday Oct. 31st at 9:00 A.M.
 Hope to see you all there for the new music and exciting workout!!
 
We are also doing a Biggest Lose contest staring Oct. 5th.  The winner will receive 5 personal training session with a trainer.  For more information please see the training manager Josh Morrison.

November

< Previous Week | Next Week >
SUN MON TUES WED THURS FRI SAT
Nov 15
12:00PM - 1:00PM
Shaun
1:00PM - 1:30PM
Courtni
1:30PM - 2:30PM
Courtni
2:45PM - 3:00PM
Barb
3:00PM - 4:00PM
Barb
4:15PM - 5:15PM
Amy G.
4:15PM - 4:30PM
Jill
4:30PM - 5:30PM
Jill
Nov 16
5:00AM - 6:00AM
Barb
6:00AM - 7:00AM
Buffy
8:00AM - 9:00AM
Paulette
8:30AM - 9:30AM
Amy G.
9:00AM - 10:00AM
Paulette
9:30AM - 10:30AM
Ann
10:00AM - 11:00AM
Linda
4:00PM - 5:00PM
Ramona
4:30PM - 5:00PM
Jaime
5:00PM - 6:00PM
Barb
5:00PM - 6:00PM
Angie
6:00PM - 7:00PM
Barb
7:15PM - 8:15PM
Shaun
8:15PM - 9:15PM
Tom/Mark
Nov 17
5:30AM - 6:30AM
Buffy
8:30AM - 9:30AM
Ann
8:30AM - 9:30AM
Ramona
9:30AM - 10:30AM
Rhoda
10:30AM - 11:30AM
Linda
4:15PM - 5:00PM
Shaun
5:00PM - 6:00PM
Rhoda
6:00PM - 7:00PM
Rhoda
6:00PM - 7:00PM
Cathy
7:00PM - 8:00PM
Linda
7:00PM - 8:00PM
Sasha
Nov 18
5:00AM - 6:00AM
Barb
5:30AM - 6:30AM
Ramona
6:00AM - 7:00AM
Buffy
8:00AM - 9:00AM
Linda
8:30AM - 9:30AM
Amy G.
9:00AM - 10:00AM
Linda
9:30AM - 10:30AM
Ann
10:00AM - 11:00AM
Linda
4:00PM - 5:00PM
Ramona
4:30PM - 5:00PM
Jaime
5:00PM - 6:00PM
Buffy
6:00PM - 7:00PM
Courtni
7:15PM - 8:15PM
Shaun
8:15PM - 9:15PM
Tom/Mark
Nov 19
5:30AM - 6:30AM
Kelly
8:30AM - 9:30AM
Ramona
8:30AM - 9:30AM
Annette
9:30AM - 10:30AM
Linda
10:30AM - 11:30AM
Linda
5:00PM - 6:00PM
Rhoda
5:00PM - 6:00PM
Barb
6:00PM - 7:00PM
Ann
7:00PM - 8:00PM
Jill
7:00PM - 8:00PM
Linda
Nov 20
5:00AM - 6:00AM
Shaun/Josh
5:30AM - 6:30AM
Rex
8:00AM - 9:00AM
Paulette
8:30AM - 9:30AM
Sasha
9:30AM - 10:30AM
Angie
10:00AM - 11:00AM
Linda
4:00PM - 5:00PM
Mark/Tom
5:30PM - 6:30PM
Rhoda
6:30PM - 7:30PM
Shaun
Nov 21
7:00AM - 8:00AM
Ann
8:00AM - 9:00AM
Annette
8:00AM - 9:00AM
Barb
9:00AM - 10:00AM
Annette/Angie
9:00AM - 10:00AM
Amy G.
10:15AM - 11:15AM
Ramona