November 21, 2009

Services and Amenities

Personal Training

Meet the Trainers

Membership Information

Training/Nutrition

Class Schedule

November GGX schedule

Class Cancelled

Tuesday, 8:00 pm BodyAttack

Sorry for the inconvenience

Thanksgiving Day GGX Schedule

9:00 am-BodyPump with Aurelie

10:00 am-BodyFlow with Steph

10:00 am-RPM with Suzanne

11:00 am-BodyAttack with Aurelie

No 6:00 am or 7:00 am classes Friday, 11/27. Classes are on for the remainder of the day.

For further information about the GGX program contact

Bev Brown, GGX Manager at bbrown@goldsgym.com

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Pilates 8:30AM - 9:30AM Beth Cycle 9:00AM - 10:00AM Soodi B. BodyPump 10:00AM - 11:00AM Aurelie RPM 11:00AM - 12:00PM Tamar Sports Conditioning 11:00AM - 12:00PM Pete Yoga 12:15PM - 1:15PM Bev B. Intro to BodyCombat 3:30PM - 3:45PM Leslie Ann BodyCombat 3:45PM - 4:45PM Leslie Ann BodyPump 5:00PM - 6:00PM Alana BodyFlow 6:00PM - 7:00PM Liesl BodyJam 7:00PM - 8:00PM Idenna	Nov 16 RPM 6:00AM - 6:55AM Susan H. BodyPump 6:00AM - 7:00AM Stephanie B. Cycle 9:30AM - 10:30AM Naila W. BodyPump 9:30AM - 10:30AM Susan PiYo 10:35AM - 11:35AM Naila BodyAttack 5:00PM - 6:00PM Natasa BodyPump 6:00PM - 7:00PM Aurelie Cycle 6:15PM - 7:15PM Sam BodyJam 7:00PM - 8:00PM Justine RPM 7:15PM - 8:10PM Tamar BodyFlow 8:00PM - 9:00PM Dale M.	Nov 17 RPM 6:00AM - 6:50AM Sandra BodyFlow 6:00AM - 7:00AM Lynne R BodyPump 7:00AM - 8:00AM Lynne R BodyFlow 9:15AM - 10:15AM Susan BodyStep 5:00PM - 6:00PM Dianna N. Sports Conditioning 6:00PM - 7:00PM Matt Cycle 6:15PM - 7:15PM Jan BodyPump 7:00PM - 8:00PM Janet Cycle 7:15PM - 8:15PM Jose O.	Nov 18 RPM 6:00AM - 6:50AM Sandra BodyPump 6:00AM - 7:00AM Becca L. RPM 9:30AM - 10:30AM Tamar BodyStep 9:30AM - 10:30AM Cindy BodyPump 10:35AM - 11:35AM Natasa BodyPump 5:00PM - 6:00PM Courtney Zumba 6:00PM - 7:00PM Danielle F. RPM 6:15PM - 7:10PM Janet BodyCombat 7:00PM - 8:00PM Deana T. Cycle 7:15PM - 8:10PM Alissa W. Yoga 8:00PM - 9:00PM Bev B.	Nov 19 Cycle 6:00AM - 6:55AM Steve M. BodyStep 6:00AM - 7:00AM Elizabeth B. BodyPump 9:15AM - 10:15AM Nina PiYo 10:15AM - 11:15AM Naila Pilates 5:00PM - 6:00PM Nekea B. BodyStep 6:00PM - 7:00PM Nekea B. Cycle 6:15PM - 7:10PM Ron BodyPump 7:00PM - 8:00PM Jennifer RPM 7:15PM - 8:15PM Suzanne	Nov 20 Cycle 6:00AM - 6:55AM Susan H. BodyPump 7:00AM - 8:00AM Susan H. Sculpt 9:15AM - 10:15AM Robin RPM 9:30AM - 10:30AM Christina Yoga 10:15AM - 11:15AM Robin Pilates 11:30AM - 12:30PM Beth K. Step 5:00PM - 6:00PM Jen C. BodyPump 6:00PM - 7:00PM Aurelie	Nov 21 Yoga 8:45AM - 9:45AM Bev B. Cycle 9:00AM - 10:00AM Jenn A. BodyStep 10:00AM - 11:00AM Belle Cycle 10:15AM - 11:15AM Naila BodyPump 11:00AM - 12:00PM Suzanne BodyFlow 12:00PM - 1:00PM Nekea BodyPump 3:45PM - 4:45PM Jeff B.