November 21, 2009

Services and Amenities

Personal Training

Training/Nutrition

Membership Information

Meet the Trainers

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 GGX Cycle 9:00AM - 9:50AM Debbie Body Sculpt 10:00AM - 11:00AM Debbie	Nov 16 BodyAttack 9:00AM - 10:00AM DeAnna Ab Blaster 10:00AM - 11:00AM DeAnna BodyCombat 4:30PM - 5:30PM DeAnna GGX Cycle 5:30PM - 6:20PM Bonnie BodyPump 5:30PM - 6:30PM Heather BodyJam 6:30PM - 7:30PM Chris	Nov 17 BodyCombat 5:45AM - 6:45AM Lynne Body Sculpt 9:00AM - 10:00AM DeAnna GGX Cycle 10:00AM - 10:50AM DeAnna Body Sculpt 4:30PM - 5:15PM Debbie BodyStep 5:15PM - 6:15PM Cary/DeAnna GGX Cycle 5:30PM - 6:20PM Debbie Ab Blaster 6:15PM - 6:30PM Pam BodyPump 6:30PM - 7:30PM Pam	Nov 18 BodyPump 5:45AM - 6:45AM Lynne BodyStep 9:00AM - 10:00AM DeAnna Ab Blaster 10:00AM - 10:30AM DeAnna BodyPump 4:30PM - 5:30PM Bonnie BodyCombat 5:30PM - 6:30PM Bonnie GGX Cycle 6:30PM - 7:30PM Wendy	Nov 19 BodyAttack 5:45AM - 6:45AM Lynne BodyPump 9:00AM - 10:00AM Lisa RPM 10:00AM - 10:50AM Heather BodyCombat 4:30PM - 5:30PM Debbie & Heather GGX Cycle 5:30PM - 6:20PM Debbie Ab Blaster 6:15PM - 6:30PM Pam Ab Blaster 6:15PM - 6:30PM Pam BodyPump 6:30PM - 7:30PM Pam	Nov 20 BodyCombat 9:00AM - 10:00AM Valerie Ab Blaster 10:00AM - 10:30AM Valerie	Nov 21 BodyPump 8:00AM - 9:00AM Debbie GGX Cycle 9:00AM - 9:50AM DeAnna BodyAttack 9:00AM - 10:00AM Valerie BodyPump 10:00AM - 11:00AM DeAnna BodyFlow 11:00AM - 12:00AM Heather