November 21, 2009

Meet the Trainers

Training/Nutrition

Driving Directions

A.D.A. Donations

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15	Nov 16 Body Pump 5:30AM - 6:30AM Abs Express 8:45AM - 9:00AM Pam Yoga / Pilates 9:00AM - 10:00AM Pam Soccer Tots 10:30AM - 11:30AM Instructor Body Pump 5:30PM - 6:30PM	Nov 17 Cardio Mix 5:30AM - 6:30AM Frankie Body Pump 9:30AM - 10:30AM Yoga / Pilates 5:30PM - 6:30PM Pam	Nov 18 Cardio Circuit 5:30AM - 6:30AM Krista Abs Express 8:45AM - 9:00AM Pam Yoga / Pilates 9:00AM - 10:00AM Pam Soccer Tots 10:30AM - 12:30PM Instructor Body Pump 5:30PM - 6:30PM Bushidokan 6:30PM - 7:30PM American Karate 7:30PM - 8:30PM	Nov 19 Cardio Mix 5:30AM - 6:30AM Frankie Body Pump 9:30AM - 10:30AM Yoga / Pilates 12:00PM - 1:00PM Pam Yoga / Pilates 5:30PM - 6:30PM Pam Bushidokan 6:30PM - 7:30PM American Karate 7:30PM - 8:30PM	Nov 20 Body Pump 5:30AM - 6:30AM Abs Express 8:45AM - 9:00AM Pam Yoga / Pilates 9:00AM - 10:00AM Pam Soccer Tots 10:30AM - 12:30PM Instructor	Nov 21 Cardio Mix 7:45AM - 8:45AM Frankie Yoga / Pilates 9:00AM - 10:00AM Pam Soccer Tots 10:30AM - 12:30PM Instructor