November 21, 2009

Training/Nutrition

Personal Training

Services & Amenities

Corprate Wellness Program

WEIGHT LOSS PROGRAMS

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15	Nov 16 Spinning 5:00AM - 5:45AM Christie/Briget Group CENTERGY 10:30AM - 11:30AM Christina Group POWER Express 12:15PM - 1:00PM Christina Abs/Glutes 5:05PM - 5:25PM Robyn Spinning 5:30PM - 6:15PM Lorie Group POWER 6:30PM - 7:30PM Lorie Group CENTERGY 7:40PM - 8:40PM Kun Yin	Nov 17 Group POWER 9:30AM - 10:30AM Cathie Pilates Fusion 12:15PM - 1:00PM Christina Group POWER 5:20PM - 6:20PM Briget Group GROOVE 6:30PM - 7:30PM Christina/Jen Spinning 6:30PM - 7:15PM Krista Yoga 7:30PM - 8:30PM Joanne	Nov 18 Spinning 5:00AM - 5:45AM Christie/Briget Group POWER 6:00AM - 7:00AM Briget Group CENTERGY 10:30AM - 11:30AM Christina Group POWER Express 12:15PM - 1:00PM Lisa Abs/Glutes 5:05PM - 5:25PM Lorie Spinning 5:30PM - 6:15PM Christina Kickbox 5:30PM - 6:30PM Roy Group CENTERGY 6:30PM - 7:30PM Group CENTERGY	Nov 19 Group POWER 9:30AM - 10:30AM Cathie Pilates Fusion 12:15PM - 1:00PM Christina Group POWER 5:20PM - 6:20PM Christina Spinning 6:30PM - 7:15PM Lorie Yoga 7:30PM - 8:30PM Joanne	Nov 20 Group GROOVE 5:30PM - 6:30PM Christina	Nov 21 Spinning 8:15AM - 9:00AM Alt. Instructors Group POWER 9:30AM - 10:30AM Alt. Intstructors