November 21, 2009

Massage Therapy

Meet the Trainers

Personal Training

Services and Amenities

Saturday Sunday Class Rotation Schedule

Why Join Gold's Gym

Billing Issues or Cancellations

Class Schedule

New Schedule to Start October 3.

New Classes! More Classes! More Calories to burn!

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Cardio Contact Box 9:30AM - 10:30AM Jen/Lisa/Barbara V Spinning 10:30AM - 11:00AM Nikki Boot Camp 11:00AM - 11:30AM Nikki	Nov 16 ABS 9:15AM - 9:30AM Barbara C Tuff-e-Nuff 9:30AM - 10:30AM Barbara C Spinning 9:30AM - 10:15AM Dana Total Toning 4:30PM - 5:30PM Dawn/Barb V Box Mix 5:30PM - 6:15PM Dawn Begin To Spin 6:00PM - 6:45PM Danielle CORE Strength 6:15PM - 6:45PM Dawn	Nov 17 Spinning 6:00AM - 6:45AM Dana 45 Cardio 9:30AM - 10:15AM Dana 45 Toning 10:15AM - 11:00AM Dana Stretch -n- Strength 5:30PM - 6:30PM Linda Spinning 6:00PM - 6:45PM Margaret Zumba� 6:30PM - 7:30PM Linda	Nov 18 Spinning 9:30AM - 10:15AM Barbara C Pilates 9:30AM - 10:30AM Joy Box Mix 10:30AM - 11:00AM Dawn CORE Strength 11:00AM - 11:30AM Dawn Boot Camp 5:30PM - 6:30PM Sue Spinning Challenge 6:00PM - 7:00PM Danielle Yoga 6:30PM - 7:30AM Edward	Nov 19 Box Mix 9:30AM - 10:30AM Barbara V Total Body Conditioning 10:30AM - 11:30AM Teri Tone Box 5:30PM - 6:30PM Lisa Spinning 6:00PM - 6:45PM Nikki	Nov 20 Spinning Challenge 9:30AM - 10:30AM Barbara C Pilates 9:30AM - 10:30AM Chrissy Total Toning 10:30AM - 11:30AM Dawn Cardio Step 5:30PM - 6:30PM Linda	Nov 21 BUTTS n GUTTS 8:30AM - 9:30AM Barbara V Spinning 9:30AM - 10:15AM Nikki Cardio Kick Box 9:30AM - 10:30AM Chrissy Training Camp 10:30AM - 11:30AM Sue