November 20, 2009

Membership Information

Training/Nutrition

Golds Gym Childcare

Corporate Membership Program

Services & Amenities

Nutri Blendz Cafe

At Ease Massage Therapy

Class Schedule

November
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 STEP 8:30AM - 9:30AM Tiffany RESIST-A-BALL 9:30AM - 10:30AM Tiffany SPINNING 10:30AM - 11:30AM Joe	Nov 16 30/30 8:30AM - 9:30AM Tiffany 30 MINUTE SPINNING 8:30AM - 9:00AM Tiffany CORE SCULPTING 9:00AM - 9:30AM Tiffany CARDIO KICKBOXING 9:30AM - 10:30AM Tiffany All B's Body Sculpting 10:30AM - 11:30AM Joyce SIlver Sneakers II Cardio C... 11:35AM - 12:20PM Tiffany SPINNING 4:30PM - 5:30PM Joe PILATES 6:30PM - 7:30PM Susan SPINNING 7:30PM - 8:30PM Susan	Nov 17 SPINNING 6:30AM - 7:30AM Marie STEP & SCULPT INTERVAL 8:30AM - 9:30AM Joyce M SPINNING 8:30AM - 9:30AM Cindy BODY SCULPTING 9:30AM - 10:30AM Cindy Silver Sneakers I Muscular S... 11:15AM - 12:00PM Lisa Body Sculpting 6:15PM - 7:15PM Jeanette CARDIO KICKBOXING 7:15PM - 8:15PM Jeanette W	Nov 18 SPINNING 9:00AM - 10:00AM Joyce ZUMBA 10:00AM - 11:00AM Lilly Silver Sneakers Yoga Stretch 11:15AM - 12:00PM Joyce BOOT CAMP with BOUNCE 5:00PM - 6:00PM Cheri SPINNING 6:15PM - 7:15PM Cheri MEDICINE BALL TRAINING 7:15PM - 8:00PM Christine	Nov 19 BODY SCULPTING 8:30AM - 9:30AM Donna D SPINNING 9:30AM - 10:30AM Donna D Silver Sneakers I Muscular S... 11:15AM - 12:00PM Nicole YOGA 5:15PM - 6:00PM Lilly ZUMBA 6:00PM - 7:00PM Lilly	Nov 20 BOOT CAMP with BOUNCE 8:30AM - 9:30AM Tiffany KICKBOX CIRCUIT 9:30AM - 10:30AM Tiffany YOGA 10:45AM - 11:45AM Lori Henry	Nov 21 SPINNING 7:10AM - 8:10AM Joe SPINNING 8:15AM - 9:15AM Joyce CARDIO KICKBOXING 9:15AM - 10:15AM Joyce BODY SCULPTING 10:00AM - 11:00AM Susan PILATES 11:15AM - 12:15PM Susan