November 21, 2009

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November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15	Nov 16 CYCLE 6:00AM - 6:45AM TODD STEP & TURBO 6:00AM - 7:30AM DEBBIE ALL ABS 7:00AM - 7:40AM SUSAN TURBO KICK 9:00AM - 10:00AM KATIE TURBO KICK 5:45PM - 6:45PM SHANNON YOGA 6:45PM - 7:45PM ANDREA ZUMBA 8:00PM - 9:00PM CASS POWER PUMP 9:00PM - 10:00PM AMY	Nov 17 STEP BLAST 5:45AM - 7:15AM LAURA CYCLE 6:00AM - 6:45AM JAY CYCLE 9:15AM - 10:00AM RONA HI-LOW BODY FIRM WORKOUT 5:45PM - 6:45PM LYNETTE CYCLE 6:30PM - 7:15PM EMILY KICK BOXING 7:00PM - 8:00PM LACY ALL ABS 8:00PM - 8:30PM SUSAN YOGA 9:00PM - 10:00PM JOHN	Nov 18 POWER PUMP 6:00AM - 7:00AM DEBBIE CYCLE 6:00AM - 6:45AM CHRISTINE BEG. STEP 7:00AM - 8:00AM DEBBIE STEP & TONE 9:00AM - 10:20AM LAURA PILATES 4:30PM - 5:30PM LIZ TURBO KICK 5:45PM - 6:45PM SHANNON CYCLE 6:30PM - 7:15PM JANAE YOGA 6:45PM - 7:45PM MEGAN HIP HOP 8:00PM - 9:00PM LINDSAY POWER PUMP 9:00PM - 10:00PM AMY	Nov 19 CYCLE 6:00AM - 6:45AM EMILY YOGA 7:00AM - 8:00AM JOHN PILATES 9:00AM - 10:00AM LIZ HI-LOW BODY FIRM WORKOUT 5:45PM - 6:45PM CINDY KICK BOXING 7:00PM - 8:00PM AMY ALL ABS 8:00PM - 8:40PM AMY YOGA 9:00PM - 10:00PM ANDREA	Nov 20 STEP AND PUMP 5:45AM - 7:15AM LAURA CYCLE 6:00AM - 6:45AM JAY ZUMBA 5:00PM - 6:00PM ALLISON	Nov 21 STEP BLAST 7:30AM - 9:00AM LAURA CYCLE 9:15AM - 10:00AM JANAE HI-LOW BODY FIRM WORKOUT 9:30AM - 10:30AM LYNETTE YOGALATES 10:30AM - 11:30AM LIZ