November 21, 2009

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November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15	Nov 16 CYCLE 6:00AM - 7:00AM STEVE POWER PUMP 6:00AM - 7:00AM KARA AQUA CARDIO 8:30AM - 9:30AM NIKKI SUPER STEP 9:00AM - 10:15AM KRISTEN B. CYCLE 9:15AM - 10:00AM KRISTEN C. POWER PUMP 10:30AM - 11:30AM SUSAN ZUMBA 4:30PM - 5:30PM ALISON BODY FIRM 5:45PM - 6:45PM LYNETTE CYCLE 6:15PM - 7:00PM RONA AQUA CARDIO 6:45PM - 7:45PM MELINDA TURBO KICKBOX 7:00PM - 8:00PM JULIE INTRO. CYCLE 7:15PM - 8:00PM RONA YOGA 8:30PM - 9:30PM JIM	Nov 17 CYCLE 6:00AM - 6:45AM KATHY POWER PUMP 8:00AM - 9:00AM HEATHER AQUA FITNESS 8:30AM - 9:30AM CRYSTAL POWER PUMP 9:10AM - 10:10AM DEBBIE CYCLE 9:15AM - 10:00AM KRISTI ABS & STRETCH 10:15AM - 10:45AM KRISTI PILATES 4:30PM - 5:30PM ALISON POWER PUMP 5:45PM - 6:45PM LACY CYCLE 6:15PM - 7:00PM NATHALIE TURBO KICKBOX 7:00PM - 8:00PM NATALIE DIRTY DANCING 8:30PM - 9:30PM JESSICA	Nov 18 CYCLE 6:00AM - 7:00AM STEVE TURBO KICKBOX 6:00AM - 7:00AM JEN AQUA CARDIO 8:30AM - 9:30AM NIKKI TURBO KICKBOX 9:00AM - 10:00AM KRISTEN B. CYCLE 9:15AM - 10:00AM JENNIFER POWER PUMP 10:30AM - 11:30AM KARA ZUMBA 4:30PM - 5:30PM ALISON BODY FIRM 5:45PM - 6:45PM LYNETTE CYCLE 6:15PM - 7:00PM BERT AQUA INTERVALS 6:45PM - 7:45PM MELINDA TURBO KICKBOX 7:00PM - 8:00PM JULIE YOGA 8:30PM - 9:30PM JIM	Nov 19 POWER PUMP 6:00AM - 7:00AM JEN CYCLE 6:00AM - 6:45AM JAMES POWER PUMP 8:00AM - 9:00AM HEATHER AQUA INTERVAL 8:30AM - 9:30AM NIKKI POWER PUMP 9:10AM - 10:10AM KRISTI CYCLE 9:15AM - 10:00AM NATHALIE SPORTS CONDITIONING 10:30AM - 11:30AM BECKY PILATES 4:30PM - 5:30PM ANGIE POWER PUMP 5:45PM - 6:45PM SHANNON CYCLE 6:15PM - 7:00PM KRISTEN C. ZUMBA 7:00PM - 8:00PM JILL DIRTY DANCING 8:30PM - 9:30PM JESSICA	Nov 20 TURBO KICKBOX 6:00AM - 7:00AM KARA AQUA INTERVAL 8:30AM - 9:30AM CRYSTAL STEP AND TURBO KICKBOX 9:00AM - 10:15AM KRISTEN B. ZUMBA / HIP HOP HUSTLE 10:30AM - 11:30AM KASS	Nov 21 AQUA FITNESS 8:30AM - 9:30AM MELINDA ZUMBA 9:00AM - 10:00AM KASS CYCLE 9:15AM - 10:00AM RONA POWER PUMP 10:00AM - 11:00AM KRISTEN B. INTRO CYCLE 10:10AM - 11:00AM RONA