November 21, 2009

Services & Amenities

Meet the Trainers

Class Schedule

There will be no classes on Labor Day, Monday September 7th. Thank you for understanding!

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Step 9:30AM - 10:30AM Stacie Core Mix 10:30AM - 11:30AM Stacie	Nov 16 Body Define 5:50AM - 6:50AM Sara BodyPump 9:30AM - 10:30AM Betty BodyFlow 10:30AM - 11:30AM Betty Pilates Mat 12:00PM - 1:00PM Cherrelyn BodyPump 4:30PM - 5:30PM Noel Step 5:30PM - 6:30PM Stacie	Nov 17 Step 5:50AM - 6:50AM Debbie Step & Core Training 9:30AM - 10:30AM Stacie Yoga 10:30AM - 11:30AM Betty BodyPump 12:00PM - 1:00PM Noel/Jackie Define and Burn 5:30PM - 6:30PM Sara Yoga 6:30PM - 7:45PM Lucia	Nov 18 Cycle Circuit 5:50AM - 6:50AM Sara Morning Sculpt 8:30AM - 9:30AM Betty Cardio Mix & Core Training 9:30AM - 10:30AM Debbie BodyFlow 10:30AM - 11:30AM Debbie Pilates Mat 12:00PM - 1:00PM Debbie BodyPump 4:30PM - 5:30PM Noel Step 5:30PM - 6:30PM Stacie	Nov 19 BodyPump and Body Burn 5:50AM - 6:50AM Noel Body Burn 9:30AM - 10:30AM Sara Yoga 10:30AM - 11:30AM Sara BodyPump 12:00PM - 1:00PM Pelar Define and Burn 5:30PM - 6:30PM Noel Cycling 6:30PM - 7:30PM Josh	Nov 20 Cycling 5:50AM - 6:50AM Sara BodyPump 9:30AM - 10:30AM Pelar BodyFlow 10:30AM - 11:30AM Pelar Pilates Mat 12:00PM - 1:00PM Betty Friday Mix 5:30PM - 6:30PM Varies	Nov 21 Yoga 8:30AM - 9:30AM Lucia Step 9:30AM - 10:30AM Debbie