November 21, 2009

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Services and Amenities

Personal Training

Services & Amenities

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Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 BODY PUMP 9:15AM - 10:15AM Theresa	Nov 16 Boot Camp 6:00AM - 7:00AM Michael Sean 30 MIN ABS 9:30AM - 10:00AM Staff Silver Sneakers Cardio 10:30AM - 11:15AM Joanna Spinning 6:00PM - 7:00PM Sarah 30 MIN ABS 6:00PM - 6:30PM Staff FITNESS RX 6:30PM - 7:30PM Amy Fran 7:30PM - 8:30PM	Nov 17 Spinning 6:00AM - 6:00AM Gabby Power Yoga 6:00AM - 7:00AM Valerie BODY PUMP 9:15AM - 10:15AM Theresa Silver Sneakers 10:30AM - 11:30AM Theresa Body Pump 6:00PM - 7:00PM Mary Ellen Spinning 6:00PM - 7:00PM Sarah Power Yoga 7:00PM - 8:00PM Alison	Nov 18 Boot Camp 6:00AM - 7:00AM Michael Sean Spinning 9:30AM - 10:30AM Joanna 30 MIN ABS 9:30AM - 10:00AM Staff Silver Sneakers 10:15AM - 11:00AM Joan RPM 5:00PM - 6:00PM Theresa 30 MIN ABS 6:00PM - 6:30PM Staff TAE BOX/ABS 6:30PM - 7:30PM Amy Power Yoga 7:30PM - 8:30PM Valerie	Nov 19 Booty Camp 9:30AM - 10:00AM Amanda Power Yoga 10:00AM - 11:00AM Fran Silver Sneaker 10:30AM - 11:30AM Butts and Gutts 5:00PM - 6:00PM Theresa Spinning 6:00PM - 7:00PM Sarah Body Pump 7:00PM - 8:00PM Mary Ellen	Nov 20 30 MIN ABS 9:30AM - 10:00AM Staff Spinning 9:30AM - 10:30AM Joanna Cardio Blast 10:00AM - 11:00AM Denise Silver Sneakers 11:15AM - 12:00PM Theresa	Nov 21 Spinning 9:30AM - 10:30AM BODY PUMP 9:30AM - 10:30AM Rotation