November 21, 2009

Meet the Trainers

GGX -Gold's Group Exercise

Golden Rayz Tanning

Membership Information

Driving Directions

Cancellation Procedures

Training/Nutrition

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 GGX Gentle Stretch Yoga 1:30AM - 2:30AM Shelly	Nov 16 GGX Cycle 5:15AM - 6:30AM Sue GGX Sculpt 8:00AM - 9:00AM Loretta GGX Sculpt 9:00AM - 10:00AM Terri GGX Cycle 10:00AM - 10:45AM Terri GGX Sculpt 4:00PM - 5:00PM Val Body Pump 5:30PM - 6:30PM Sue GGX Cycle 5:30PM - 6:15PM Terri GGX Abs 6:30PM - 7:00PM Terri	Nov 17 Body Pump 5:15AM - 6:15AM Sue GGX Cycle 8:00AM - 8:45AM Vickie Scultp/Cycle 9:00AM - 10:00AM Marie Body Pump 4:30PM - 5:30PM Sue GGX Cycle 5:30PM - 6:15PM Terri Cardio- Kickboxing 5:30PM - 6:30PM Loretta GGX Power Yoga 6:30PM - 7:30PM Shelly Serrada Eskrido 7:30PM - 8:30AM Cheko	Nov 18 GGX Cycle 5:15AM - 6:00AM Jill Cardio Combat 8:00AM - 9:00AM Loretta GGX Sculpt 9:00AM - 10:00AM Terri Zumba 10:00AM - 11:00AM Karren GGX Cycle 10:00AM - 10:45AM Terri GGX Basic Yoga 11:00AM - 12:00PM Shelly GGX Basic Yoga 4:00PM - 5:00PM Shelly Muscle Sculpt 4:00PM - 5:00PM Val GGX Cycle 5:30PM - 6:15PM Vickie Body Pump 5:30PM - 6:30PM Sue GGX Abs 6:30PM - 7:00PM Val Tai Chi/Qi Gong/Liangong 7:00PM - 8:00PM Teresa	Nov 19 Body Pump 5:15AM - 6:15AM Sue Total Body 8:00AM - 9:00AM Vickie GGX Cycle 9:00AM - 9:45AM Marie Body Pump 4:30PM - 5:30PM Sue GGX Cycle 5:30PM - 6:15PM Jill Cardio- Kickboxing 5:30PM - 6:30PM Loretta GGX Power Yoga 6:30PM - 7:30PM Shelly	Nov 20 GGX Cycle 5:15AM - 6:30AM Sue GGX Sculpt 8:00AM - 9:00AM Loretta Spin/Abs 9:00AM - 10:00AM Vickie Cardio Blast 4:00PM - 5:00PM Val	Nov 21 GGX Cycle 9:00AM - 9:45AM Terri/Jill GGX Sculpt 10:00AM - 11:00AM Loretta GGX Power Yoga 11:00AM - 12:00PM Shelly