November 21, 2009

Training/Nutrition

Services & Amenities

Photos of Our Other Amenities

Women's Workout Area

Class Schedule

Come party with GGX as WE GET BACK TO FITNESS!

OCTOBER 19TH

Body Step @0830

Body Pump @5:30pm

October 20th

Body Jam @ 5:30pm

Body Flow @ 6:30pm

November
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15	Nov 16 Body Pump 5:15AM - 6:15AM Body Step 8:30AM - 9:30AM Abs Class 5:15PM - 5:30PM Spinning 5:30PM - 6:15PM Body Pump 5:30PM - 6:30PM Pilates 6:30PM - 7:15PM	Nov 17 Spinning 5:30AM - 6:15AM Body Pump 8:30AM - 9:30AM SilverSneakers 10:00AM - 11:00AM Body Step 4:30PM - 5:30PM Spinning 5:30PM - 6:15PM BodyJam Teaser 5:30PM - 6:30PM Katina Kickboxing 5:30PM - 6:30PM Abs Class 6:15PM - 6:30PM Body Flow 6:30PM - 7:30PM	Nov 18 Body Pump 5:15AM - 6:15AM Kickboxing 8:30AM - 9:15AM Abs 9:15AM - 9:30AM Abs Class 5:15PM - 5:30PM Spinning 5:30PM - 6:15PM Body Pump 5:30PM - 6:30PM	Nov 19 Spinning 5:30AM - 6:15AM Body Pump 8:30AM - 9:30AM SilverSneakers 10:00AM - 11:00AM Body Step 4:30PM - 5:30PM Spinning 5:30PM - 6:15PM Body Jam 5:30PM - 6:30PM Yoga 6:30PM - 7:30PM	Nov 20 Spinning 5:30AM - 6:15AM Interval 8:30AM - 9:15AM Abs 9:15AM - 9:30AM Body Pump 4:30PM - 5:30PM	Nov 21 Spinning 8:30AM - 9:15AM Body Step 8:30AM - 9:30AM Body Pump 9:30AM - 10:30AM