November 21, 2009

Personal Training

Meet the Trainers

Corporate Membership Division

Services & Amenities

Team Opportunities

GOLDen Opportunities

NEW!!! Transitions Lifestyle System

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 BODY PUMP 9:15AM - 10:15AM Raye Group Cycling 10:15AM - 11:15AM Raye	Nov 16 RPM 5:00AM - 6:00AM Rhonda Group Cycling 8:45AM - 9:45AM Cat Step N' Sculpt 9:00AM - 10:00AM Jamie Group Cycling 12:00PM - 1:00PM Tim Zumba 5:15PM - 6:15PM Chanda Group Cycling 6:00PM - 7:00PM Becky BODY FLOW 6:15PM - 7:15PM Laura Cardio Blast 7:15PM - 8:15PM Brandon	Nov 17 BODY PUMP 5:00AM - 6:00AM Sheila Zumba 9:00AM - 10:00AM Andrea Tone It 10:00AM - 11:00AM Jamie BODY ATTACK 5:15PM - 6:15PM Laura Group Cycling 6:15PM - 7:15PM Becky BODY PUMP 6:15PM - 7:15PM BODY PUMP team	Nov 18 RPM 5:00AM - 6:00AM Christine BODY PUMP 9:00AM - 10:15AM Shellie RPM 5:00PM - 6:00PM Stephanie BODY FLOW 5:15PM - 6:15PM Laura RPM 6:00PM - 7:00PM Nicole P.A.C. 6:15PM - 7:15PM Brandon Cardio Kickboxing 7:15PM - 8:15PM Brandon	Nov 19 BODY PUMP 5:00AM - 6:00AM Sheila Step N' Sculpt 9:00AM - 10:30AM Jamie Tone It 10:00AM - 11:00AM Jamie BODY COMBAT 5:15PM - 6:15PM Andrea Group Cycling 6:15PM - 7:15PM Raye BODY PUMP 6:15PM - 7:15PM BODY PUMP team	Nov 20 RPM 5:00AM - 6:00AM Christine Group Cycling 8:45AM - 9:45AM Cat BODY PUMP 9:00AM - 10:00AM Brad Zumba 10:00AM - 11:00AM Jamie BODY JAM 5:15PM - 6:15PM Chuck Demolition 6:15PM - 7:15PM Cy	Nov 21 BODY PUMP 8:30AM - 9:30AM Nicole Zumba 9:30AM - 10:30AM Chanda RPM 9:30AM - 10:30AM Nicole BODY FLOW 10:30AM - 11:30AM Joanna