November 21, 2009

Class Schedule

Thanksgiving Weekend Class Schedule
Wednesday, November 25th as scheduled
Thursday, November 26th 9:15 only PRE TURKEY WOROUT!!!
 NO evening classes on Thanksgiving Day
Friday, November 27th Morning as scheduled - NO evening class
Saturday and Sunday classes as scheduled
 
The holidays are coming up on us quick! Manage your stress level and eating habits during the holidays by keeping up with your workouts! Try something new - a class, the weight room, personal training! Gold's Gym offers many ways to stay motivated and fit!
 
Effective November 14th the Saturday morning Spinning Class will begin at 9:00 am!  Sign up today for a great workout!
 
 
Please email Kris at krisgirouard@yahoo.com with any feedback. Your comments are important to us.
 Thank you!
 
 
 

November

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SUN MON TUES WED THURS FRI SAT
Nov 15
9:30AM - 10:30AM
Shannon
Nov 16
9:15AM - 10:15AM
Susan
4:30PM - 5:30PM
Kris
5:30PM - 6:15PM
Kris
6:00PM - 7:15PM
Janice
6:15PM - 6:30PM
Kris
6:30PM - 7:30PM
Kris
Nov 17
6:00AM - 7:00AM
Henry
9:15AM - 10:15AM
Shannon
5:30PM - 6:30PM
Kris
6:30PM - 7:30PM
Kris
Nov 18
9:15AM - 10:15AM
Colleen
5:30PM - 6:30PM
Marybeth
5:30PM - 6:30PM
Julie
6:00PM - 7:00PM
Sarah
6:30PM - 7:30PM
Marybeth
Nov 19
6:00AM - 7:00AM
Henry
9:15AM - 10:15AM
Susan
10:15AM - 10:30AM
Susan
5:30PM - 6:30PM
Stacey
6:00PM - 7:00PM
Shannon
6:30PM - 7:30PM
Nicole
Nov 20
9:15AM - 10:15AM
Susan
6:00PM - 7:00PM
Shane
Nov 21
8:30AM - 9:30AM
Heather
9:00AM - 10:00AM
Trish
9:30AM - 10:30AM
Heather
10:30AM - 12:00PM
Pam