November 21, 2009

Meet the Trainers

Services and Amenities

Training/Nutrition

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 BODY PUMP 9:00AM - 10:00AM Randy Spinning 10:00AM - 11:00AM Randy	Nov 16 Spinning 5:45AM - 6:30AM Randy BODY FLOW 9:30AM - 10:30AM Eden BODY PUMP 12:10PM - 1:00PM Stacey BODY PUMP 5:30PM - 6:30PM Stacey Spinning 6:30PM - 7:30PM Stacey Hip Hop Cardio 6:30PM - 7:30PM Mo Hatha Yoga/Power Yoga 7:30PM - 8:30PM Amber	Nov 17 Total Body Conditioning 9:30AM - 10:30AM Robin Hatha Yoga/Power Yoga 12:10PM - 1:00PM Amber BODY ATTACK 5:30PM - 6:30PM Valentine Spinning 5:30PM - 6:30PM Randy Butts & Guts 6:30PM - 7:00PM Eduardo	Nov 18 Spinning 5:45AM - 6:30AM Eden Pilates-Equipment *** 8:30AM - 9:15AM Eden Spinning 9:30AM - 10:15AM Dex BODY FLOW 10:15AM - 11:00AM Dex Spinning 12:10PM - 1:00PM Robin BODY PUMP 5:30PM - 6:30PM Lynn Spinning 6:30PM - 7:30PM Melanie BODY COMBAT 6:30PM - 7:30PM Lynn	Nov 19 BODY FLOW 9:30AM - 10:30AM Robin Total Body Conditioning 12:10PM - 1:00PM Robin BODY COMBAT 5:30PM - 6:30PM Eduardo Spinning 5:30PM - 6:30PM Eden Butts & Guts 6:30PM - 7:00PM Eduardo Hip Hop 7:00PM - 8:00PM Mo	Nov 20 Spinning 5:45AM - 6:30AM Eden Pilates-Equipment *** 8:30AM - 9:15AM Eden Spinning 9:30AM - 10:30AM Robin Abs Only 10:30AM - 10:45AM Robin BODY FLOW 12:10PM - 1:00PM Robin BODY ATTACK 5:30PM - 6:30PM Valentine BODY PUMP 6:30PM - 7:30PM Randy/Melanie	Nov 21 BODY PUMP 9:00AM - 10:00AM Shirley Spinning 10:00AM - 11:00AM Shirley BODY FLOW 10:00AM - 11:00AM Dex