November 21, 2009

Our Family of Gyms

Why Join Gold's Gym

Services and Amenities

Personal Training

MMA Class Schedule

Class Schedule

November
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 KICKBOXING 10:00AM - 11:00AM Olga/Albena PILATES MAT 11:00AM - 12:00PM Olga/Albena	Nov 16 SILVER & FIT 45 MIN 8:30AM - 9:15AM Wendy BODY PUMP 9:30AM - 10:30AM Laura BOOT CAMP 10:30AM - 11:30AM Kelly SPIN 10:30AM - 11:30AM Laura ZUMBA 5:00PM - 6:00PM Olga SPIN 5:00PM - 6:00PM Rene BODY PUMP 6:00PM - 7:00PM Rico	Nov 17 SILVER & FIT 45 MIN 8:30AM - 9:15AM Wendy BODY PUMP 9:15AM - 10:15AM Jacqui SPIN 9:30AM - 10:30AM Adriana PILATES 10:30AM - 11:30AM Olga BODY PUMP 4:00PM - 5:00PM Kelly ZUMBA 5:00PM - 6:00PM Olga POWER SPIN 5:00PM - 6:00PM Kelly BODY COMBAT 6:00PM - 7:00PM Tiffany Abs and Stretch 7:00PM - 7:30PM Tiffany	Nov 18 SPIN 5:30AM - 6:30AM Jennifer TOTAL BODY CONDITIONING 9:30AM - 10:30AM Laura SPIN 10:30AM - 11:30AM Laura BODY COMBAT 10:30AM - 11:30AM Kelly SPIN 6:00PM - 7:00PM Rico BELLY DANCE 6:00PM - 7:00PM Olga PILOGA 7:00PM - 8:00PM Olga	Nov 19 Spin 5:30AM - 6:30AM Chris BODY PUMP 9:15AM - 10:15AM Jacqui SPIN 9:30AM - 10:30AM Adriana XTREME UPPER AND LOWER BODY 10:30AM - 11:30AM Adriana BODY PUMP 4:00PM - 5:00PM Jacqui SPIN 5:00PM - 6:00PM Rose BODY PUMP 6:00PM - 7:00PM Rico	Nov 20 SILVER & FIT 45 MIN 8:30AM - 9:15AM Wendy SPIN 8:30AM - 9:30AM Laura XTREME UPPER AND LOWER BODY 9:30AM - 10:30AM Adriana POWER SPIN 10:30AM - 11:30AM Kelly PILOGA 10:30AM - 11:30AM Olga BODY COMBAT 6:00PM - 7:00PM Rico	Nov 21 YOGA 8:30AM - 9:30AM Pauline SPIN 9:30AM - 10:30AM Shannon BODY PUMP 9:30AM - 10:30AM Kelly SPIN 10:30AM - 11:30AM Rose BODY COMBAT 10:45AM - 11:45AM Rico