November 21, 2009

Training/Nutrition

Driving Directions

Kids Club Hours

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15	Nov 16 GGX Cycle 5:30AM - 6:30AM Valynn Zumba! 7:30AM - 8:30AM Martha Pi-Yo 9:30AM - 10:30AM Pasha Body Sculpt Express 12:00PM - 12:30PM Lisa Pilates Express 12:30PM - 1:00PM Lisa GGX Cycle 5:00PM - 6:00PM Valynn BODYPUMP 6:00PM - 7:00PM Sandi Yoga 7:30PM - 8:30PM Pasha	Nov 17 Stability Ball/Core Conditio... 5:15AM - 6:15AM Vicki Body Blitz 8:15AM - 9:15AM Sara Body Sculpt 9:30AM - 10:30AM Lisa GGX Cycle 5:30PM - 6:30PM Lisa Pilates Mat 6:30PM - 7:30PM Lisa	Nov 18 BODYPUMP 9:30AM - 10:30AM Valynn Body Sculpt Express 12:00PM - 12:30PM Fritzie Yoga Express 12:30PM - 1:00PM Fritzie Ab/Core Training 5:00PM - 5:30PM Sandi Body Sculpt 5:30PM - 6:30PM Sandi Yoga 7:30PM - 8:30PM Pasha	Nov 19 Body Blitz 8:15AM - 9:15AM Sara Body Sculpt 9:30AM - 10:30AM Lisa GGX Cycle 12:00PM - 1:00PM Valynn Easy Ride GGX Cycle 5:00PM - 5:30PM Lisa Ab/Core Muscle 5:30PM - 6:00PM Lisa Muscle Blast 6:00PM - 7:00PM Lisa Pilates Mat 7:05PM - 8:00PM Valynn	Nov 20 Yoga 7:30AM - 8:30AM Pasha Step 9:30AM - 10:30AM Lisa Mat Pilates 10:30AM - 11:30AM Lisa BODYPUMP 6:00PM - 7:00PM Valynn	Nov 21 GGXCycle 7:00AM - 8:00AM Christine Yoga 8:30AM - 9:30AM Pasha BODYPUMP 9:45AM - 10:45AM Martha Body Sculpt 11:00AM - 12:00PM Fritzie / Martha