Class Schedule

TURBOWEEN!! - Happy Halloween! - It will be an insane CARDIO party filled with Turbokick and Scary FUN costumes and prizes!! Best Costume will walk away very happy!! (Fun surprise at the end you will never forget!) Members you can bring your friends and family to the event...they do not have to be members they just have to HAVE FUN!!

November

View By Month November December January February March April May June July August September October View By Class CARDIO MADNESS EVENT - 1st and Last Sat. of every MONTH Combat Power/ Combat Cardio - Rotation Core Express Cycle Cycle Circuit Hip Hop Hustle Lean and Mean POWER CUT Power Slim!! Power Step Power Yoga Powercut Interval Rock Bottom Step Crazy! Turbo Kick Turbo Kick (45 Min.) Urban Moves X - Treme Interval Training YOGA Yogilates/Power Yoga Zumba

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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Cycle 11:00AM - 12:00PM Christine/Joy/Ama...	Nov 16 Core Express 5:30AM - 6:00AM Cathy/Dana TEAM R... Cycle 6:00AM - 7:00AM Cathy/Dana/Leslie POWER CUT 8:00AM - 9:00AM Nicole Step Crazy! 9:05AM - 10:05AM Dana/Damelza TEAM Cycle 9:15AM - 10:15AM Leslie Zumba 4:30PM - 5:30PM Nicole Cycle 5:30PM - 6:30PM Amy Turbo Kick 5:35PM - 6:35PM Melissa Power Yoga 6:45PM - 7:45PM Jessie	Nov 17 Cycle 8:30AM - 9:30AM Michele Combat Power/ Combat Cardio ... 9:05AM - 10:05AM Damelza Cycle 4:30PM - 5:30PM Rose Power Slim!! 5:35PM - 6:35PM Melissa/Dana/Michele Power Step 6:45PM - 7:45PM Karen	Nov 18 Core Express 5:30AM - 6:00AM Cathy/Dana TEAM R... Cycle 6:00AM - 7:00AM Cathy/Dana/Leslie Yogilates/Power Yoga 6:45AM - 7:45AM Nicole Powercut Interval 8:00AM - 9:00AM Michele Turbo Kick 9:05AM - 10:05AM Damelza Cycle 9:15AM - 10:15AM Leslie Cycle 5:30PM - 6:30PM Cathy Turbo Kick (45 Min.) 5:35PM - 6:10PM Dana Hip Hop Hustle 6:10PM - 6:55PM Damelza	Nov 19 Cycle 8:30AM - 9:30AM Michele X - Treme Interval Training 8:30AM - 9:30AM Damelza Rock Bottom 9:30AM - 10:30AM Sarah Cycle 5:30PM - 6:30PM Joy/Christine/Amy Lean and Mean 5:35PM - 6:35PM Dana/Melissa/Mich... Urban Moves 6:45PM - 7:45PM Maria	Nov 20 Cycle 6:00AM - 7:00AM Cathy/Dana/Leslie POWER CUT 8:00AM - 9:00AM Michele Zumba 9:05AM - 10:05AM Nicole Cycle 9:15AM - 10:15AM Michele Cycle Circuit 5:30PM - 6:30PM Joy/Christine TEAM	Nov 21 POWER CUT 8:30AM - 9:30AM Dana/Michele/Nico... Cycle 8:30AM - 9:30AM Rotation CARDIO MADNESS EVENT - 1st a... 9:30AM - 11:00AM Gold's Gym GROUP ... YOGA 9:35AM - 10:35AM Rotation