November 21, 2009

Gold's Gym Mission

Global Workout Program

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Driving Directions

Services & Amenities

REFERRAL CONTEST

5th Annual Turkey Day 5k, Nov. 26, 2009

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Circuit Training 2:00PM - 3:00PM	Nov 16 Body Attack 8:30AM - 9:30AM Cycling 8:30AM - 9:15AM Muscle Madness 9:30AM - 10:30AM Stretch and Flex 10:30AM - 11:15AM Body Pump 4:30PM - 5:30PM Kid's PE 4:30PM - 6:30PM Cycling 60 5:30PM - 6:30PM Body Attack 5:30PM - 6:30PM Body Pump 6:30PM - 7:30PM	Nov 17 Sunrise Cycle Express 6:00AM - 6:45AM Zumba 8:30AM - 9:15AM Lisa Evans Cycle & Pilates 8:30AM - 9:40AM Yoga 9:15AM - 10:15AM Esther Gray Fitness Yoga 4:15PM - 5:30PM Kid's PE 4:30PM - 6:30PM Cycle & Pilates 4:30PM - 5:30PM Muscle Madness 5:30PM - 6:30PM Cycling 6:15PM - 7:00PM Yoga 6:45PM - 7:30PM Deborah Perry	Nov 18 Circuit Training 6:00AM - 6:45AM Body Pump 8:30AM - 9:30AM Cycling 8:30AM - 9:15AM Pilates 9:30AM - 10:30AM Stretch and Flex 10:30AM - 11:15AM Body Pump 4:30PM - 5:30PM Cycling 60 5:30PM - 6:30PM Body Attack 5:30PM - 6:30PM	Nov 19 Sunrise Cycle Express 6:00AM - 6:45AM Zumba 8:30AM - 9:15AM Lisa Evans Cycle & Pilates 8:30AM - 9:40AM Yoga 9:15AM - 10:15AM Esther Gray Fitness Yoga 4:15PM - 5:30PM Cycle & Pilates 4:30PM - 5:30PM Kid's PE 4:30PM - 6:30PM Body Pump 5:30PM - 6:30PM Cycling 6:15PM - 7:00PM Yoga 6:45PM - 7:30PM Deborah Perry	Nov 20 Body Attack 8:30AM - 9:30AM Body Pump 9:30AM - 10:30AM Circuit Training 4:30PM - 5:30PM	Nov 21 Body Pump 8:30AM - 9:30AM Cycle 60 8:30AM - 9:30AM Body Attack 9:30AM - 10:30AM Kid's PE 9:30AM - 10:30AM Fitness Yoga 10:30AM - 11:30AM