November 21, 2009

Services & Amenities

What Are You Waiting For?

Silver Sneakers

Class Schedule

BODYPUMP 71 - LAUNCH - NOV. 9TH 5:15pm & 6:30pm

*call 517-540-9800 to sign-up

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15	Nov 16 Group Cycling (sign-up req'd... 9:30AM - 10:30AM Ann Core 10:45AM - 11:15AM Swenja Silver Sneakers 11:30AM - 12:30PM Debie BODYPUMP 6:00PM - 7:00PM Amy Cardio Mix 7:00PM - 7:30PM Amy AB LAB 7:30PM - 7:45PM Amy	Nov 17 BODYPUMP 9:30AM - 10:30AM Christa BODYPUMP 5:15PM - 6:00PM Amy BootCamp 6:00PM - 7:00PM Amy Group Cycling (sign-up req'd... 7:00PM - 8:00PM Swenja	Nov 18 Group Cycling (sign-up req'd... 9:30AM - 10:30AM Debie Silver Sneakers 11:00AM - 12:00PM Debie BODYPUMP 6:00PM - 7:00PM Christa Kickboxing 7:00PM - 7:30AM Christa AB LAB 7:30PM - 7:45PM Christa	Nov 19 BODYPUMP 9:30AM - 10:30AM Amy BODYPUMP 5:15PM - 6:00PM Cassie ZUMBA 6:00PM - 7:00PM Cassie Group Cycling (sign-up req'd... 7:00PM - 8:00PM Swenja	Nov 20 Group Cycling (sign-up req'd... 9:30AM - 10:30AM Ann Silver Sneakers 11:00AM - 12:00PM Debie	Nov 21 Group Cycling (sign-up req'd... 7:45AM - 8:45AM Dionna Cardio Blast 9:00AM - 10:00AM Amy BODYPUMP 10:00AM - 11:00AM Amy