November 21, 2009

Meet the Trainers

Multimedia Gallery

Tour de Cure 2009

Customer Service - NEW!

Corporate Wellness

Class Schedule

Group Fitness Launch

Saturday Nov. 14th

8am-11am

Road Rage 8-10am - Diane & Michele

Bodypump 9am- Katie & Lisa

Bodyflow 10am- Joan & Lauren

Please join us for refreshments, prizes, and great NEW workouts!

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15	Nov 16 Studio Cycle 5:00AM - 6:00AM Mo/Lisa BodyPump 5:45AM - 6:45AM Val Abs Express 8:30AM - 9:00AM Val BodyPump 9:00AM - 10:00AM Val BodyJam 5:00PM - 6:00PM Lauren Studio Cycling 6:00PM - 7:00PM Michele BodyFlow 6:00PM - 7:00PM Lauren	Nov 17 Studio Cycling 9:00AM - 10:00AM Dana Yogalates 10:00AM - 11:00AM Karla BodyPump Express 12:00PM - 12:45PM Val BodyPump 5:30PM - 6:30PM Lisa	Nov 18 Studio Cycle 5:00AM - 6:00AM Rich BodyPump 5:45AM - 6:45AM Katie Abs Express 8:00AM - 8:30AM Val Sculpt 8:30AM - 9:30AM Val Bodystep 9:30AM - 10:30AM Val ZUMBA 5:30PM - 6:30PM Lauren Studio Cycling 6:00PM - 7:00PM Michele BodyFlow 6:30PM - 7:30PM Joan	Nov 19 Studio Cycling 9:00AM - 10:00AM Dana BodyFlow 10:00AM - 11:00AM Lisa BodyPump Express 12:00PM - 12:45PM Lisa BodyPump 5:30PM - 6:30PM Lisa	Nov 20 Studio Cycle 5:00AM - 6:00AM Rich Bodypump 5:45AM - 6:45AM Dawn Abs Express 8:30AM - 9:00AM Jen BodyPump 9:00AM - 10:00AM Jennifer	Nov 21 Studio Cycle 8:00AM - 9:00AM Diane Studio Cycling 9:00AM - 10:00AM Michele Bodypump 9:00AM - 10:00AM Lisa Bodyflow 10:00AM - 11:00AM Lisa