November 21, 2009

Personal Training

Meet the Trainers

Services and Amenities

Membership Information

MEMBERS Learn What's New!

Silver Sneakers

Eliminate Back Pain

Family Friendly

Success Stories

Class Schedule

GOT THANKSGIVING CALORIES! Burn them with Super Ride!

Friday, November 27th 5:30am!

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 GROUP RIDE 11:30AM - 12:30PM Chapel Hill GROUP ACTIVE 12:30PM - 1:30PM Chapel Hill GROUP RIDE 12:30PM - 1:30PM Chapel Hill GROUP POWER 1:30PM - 2:30PM Chapel Hill GROUP STEP 2:30PM - 3:30PM Chapel Hill GROUP CENTERGY 3:30PM - 4:30PM Chapel Hill	Nov 16 GROUP RIDE 5:30AM - 6:30AM Chapel Hill GROUP RIDE 8:30AM - 9:30AM Chapel Hill GROUP STEP 8:30AM - 9:30AM Chapel Hill GROUP KICK 9:15AM - 10:15AM Hospital Drive GROUP POWER 9:30AM - 10:30AM Chapel Hill GROUP CENTERGY 10:15AM - 11:15AM Hospital Drive GROUP ACTIVE 10:30AM - 11:30AM Chapel Hill Silver Sneakers 11:30AM - 12:30PM Chapel Hill GROUP RIDE 12:30PM - 1:30PM Chapel Hill GROUP RIDE 4:30PM - 5:30PM Chapel Hill AB LAB! 4:30PM - 5:00PM Chapel Hill GROUP POWER 5:00PM - 6:00PM Chapel Hill GROUP KICK 5:30PM - 6:30PM Hospital Drive GROUP STEP 6:00PM - 7:00PM Chapel Hill GROUP RIDE 6:00PM - 7:00PM Chapel Hill GROUP CENTERGY 6:45PM - 7:45PM Hospital Drive GROUP POWER 7:00PM - 8:00PM Chapel Hill GROUP RIDE 7:00PM - 8:00PM Chapel Hill	Nov 17 GROUP POWER 5:30AM - 6:30AM Chapel Hill GROUP KICK 8:30AM - 9:30AM Chapel Hill GROUP RIDE 8:30AM - 9:30AM Chapel Hill GROUP STEP 9:15AM - 10:15AM Hospital Drive GROUP GROOVE 9:30AM - 10:30AM Chapel Hill GROUP RIDE 9:30AM - 10:30AM Chapel Hill GROUP ACTIVE 10:15AM - 11:15AM Hospital Drive Ab Lab 10:30AM - 11:00AM Chapel Hill GROUP RIDE 4:30PM - 5:30PM Chapel Hill GROUP ACTIVE 5:00PM - 6:00PM Chapel Hill GROUP RIDE 5:30PM - 6:30PM Chapel Hill GROUP POWER 6:00PM - 7:00PM Chapel Hill GROUP RIDE 6:30PM - 7:30PM Chapel Hill GROUP STEP 6:45PM - 7:45PM Hospital Drive GROUP STEP 7:00PM - 8:00PM Chapel Hill	Nov 18 GROUP RIDE 5:30AM - 6:30AM Chapel Hill GROUP POWER 8:30AM - 9:30AM Chapel Hill GROUP RIDE 8:30AM - 9:30AM Chapel Hill GROUP ACTIVE 9:15AM - 10:15AM Hospital Drive GROUP STEP 9:30AM - 10:30AM Chapel Hill GROUP ACTIVE 10:30AM - 11:30AM Chapel Hill Silver Sneakers 11:30AM - 12:30PM Chapel Hill GROUP RIDE 12:30PM - 1:30PM Chapel Hill AB LAB! 4:30PM - 5:00PM Chapel Hill GROUP RIDE 4:30PM - 5:30PM Chapel Hill GROUP POWER 5:00PM - 6:00PM Chapel Hill GROUP STEP 5:30PM - 6:30PM Hospital Drive GROUP RIDE 6:00PM - 7:00PM Chapel Hill GROUP KICK 6:00PM - 7:00PM Chapel Hill GROUP POWER 6:45PM - 7:45PM Hospiital Drive GROUP RIDE 7:00PM - 8:00PM Chapel Hill	Nov 19 GROUP KICK 8:30AM - 9:30AM Chapel Hill GROUP RIDE 8:30AM - 9:30AM Chapel Hill GROUP STEP 9:15AM - 10:15AM Hospital Drive GROUP RIDE 9:30AM - 10:30AM Chapel Hill GROUP CENTERGY 9:30AM - 10:30AM Chapel Hill GROUP POWER 10:15AM - 11:15AM Hopspital Drive GROUP RIDE 4:30PM - 5:30PM Chapel Hill GROUP STEP 5:00PM - 6:00PM Chapel Hill GROUP RIDE 5:30PM - 6:30PM Chapel Hill GROUP CENTERGY 6:00PM - 7:00PM Chapel Hill GROUP KICK 6:45PM - 7:45PM Hospital Drive GROUP GROOVE 7:00PM - 8:00PM Chapel Hill	Nov 20 GROUP RIDE 5:30AM - 6:30AM Chapel Hill GROUP ACTIVE 5:30AM - 6:30AM Chapel Hill GROUP STEP 8:30AM - 9:30AM Chapel Hill GROUP RIDE 8:30AM - 9:30AM Chapel Hill GROUP ACTIVE 9:15AM - 10:15AM Hospital Drive GROUP RIDE 9:30AM - 10:30AM Chapel Hill GROUP POWER 9:30AM - 10:30AM Chapel Hill GROUP CENTERGY 10:15AM - 11:15AM Hospital Drive GROUP KICK 10:30AM - 11:30AM Chapel Hill Silver Sneakers 11:30AM - 12:30PM Chapel Hill GROUP RIDE 12:30PM - 1:30PM Chapel Hill GROUP RIDE 4:30PM - 5:30PM Chapel Hill AB LAB! 5:30PM - 6:15PM Chapel Hill GROUP POWER 6:30PM - 7:30PM Chapel Hill	Nov 21 GROUP RIDE 7:15AM - 8:15AM Chapel Hill GROUP RIDE 8:15AM - 9:15AM Chapel Hill GROUP STEP 8:30AM - 9:30AM Chapel Hill GROUP KICK 9:15AM - 10:15AM Hospital Drive GROUP POWER 9:30AM - 10:30AM Chapel Hill GROUP RIDE 9:30AM - 10:30AM Chapel Hill GROUP GROOVE 10:15AM - 11:15AM Hospital Drive GROUP CENTERGY 10:30AM - 11:30AM Chapel Hill