November 21, 2009

Gold's Gift Certificates

Services & Amenities

Training and Nutrition

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 SPIN 8:00AM - 9:00AM DARREN STEP & SCULPT 8:30AM - 9:30AM CHRISSY W SPIN 9:30AM - 10:30AM DONNA YOGA 10:30AM - 11:30AM PAM	Nov 16 SPIN 5:45AM - 6:45AM BROOKE POWER UP 8:30AM - 9:30AM KIM P SPIN 9:30AM - 10:30AM KIM P TOTAL STRENGTH 4:30PM - 5:30PM LISA SPIN 5:15PM - 6:15PM KIM P CARDIO KICKBOX 5:30PM - 6:30PM PETER PAN SPIN 6:30PM - 7:30PM ANDREA BODY SCLUPT 6:30PM - 7:30PM DONNA	Nov 17 SPIN 6:00AM - 7:00AM JANINE 1/2 HOUR ABS 7:00AM - 7:30AM JANINE MAT PILATES 8:30AM - 9:30AM MARIBETH BOOT CAMP 9:30AM - 10:30AM LISA R BALL SCULPT 4:30PM - 5:30PM DAWN SPIN 5:30PM - 6:30PM LISA POWER UP 5:30PM - 6:30PM DAWN SPIN 7:00PM - 8:00PM KEVIN 1/2 HOUR ABS 8:00PM - 8:30PM KEVIN	Nov 18 SPIN 5:30AM - 6:30AM JACK CORE POWER SCULPT 8:30AM - 9:30AM MARIBETH ZUMBA 9:30AM - 10:30AM TARA SPIN 9:30AM - 10:30AM JESSICA POWER PUMP 4:30PM - 5:30PM KIM P STEP & SCULPT 5:30PM - 6:30PM KIM P SPIN 5:30PM - 6:30PM DAWN MAT PILATES 6:30PM - 7:30PM DAWN SPIN 7:00PM - 8:00PM ANDREA	Nov 19 SPIN 6:00AM - 7:00AM JANINE 1/2 HOUR ABS 7:00AM - 7:30AM JANINE CARDIO KICKBOX 8:30AM - 9:30AM KIM P BODY SCULPT 9:30AM - 10:30AM KIM P SPIN 5:30PM - 6:30PM LISA BOOTCAMP 5:45PM - 6:45PM KEVIN SPIN 7:00PM - 8:00PM KEVIN 1/2 HOUR ABS 8:00PM - 8:30PM KEVIN	Nov 20 POWER UP 8:30AM - 9:30AM CHRISTINE C SPIN 9:30AM - 10:30AM CHRISTINE C ZUMBA 6:00PM - 7:00PM KRISSY P	Nov 21 SPIN 8:00AM - 9:00AM LISA M. FUNCT. CIRCUIT BLAST 8:30AM - 9:30AM MERIDITH CORE POWER SCULPT 9:30AM - 10:30AM TRISH SPIN 9:30AM - 10:30AM CHRISTINE C