November 21, 2009

Membership Information

Services and Amenities

Training/Nutrition

Personal Training

Driving Directions

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15	Nov 16 ZUMBA 6:00AM - 7:00AM Brianne S. STEP CIRCUIT 9:15AM - 10:15AM Kathy G. MUSCLE TONING 10:15AM - 10:45AM Kathy G. ZUMBA 4:30PM - 5:30PM Kathy G. STEP IT UP 5:30PM - 6:30PM Lori C. PILATES 6:30PM - 7:30PM Lori C.	Nov 17 20/20/20 9:15AM - 10:15AM Michelle B. YOGA Laties 4:30PM - 5:25PM Joan A. BOXING BODY 5:30PM - 6:30PM Joan A. POWER FLOW 6:30PM - 7:30PM Gail N.	Nov 18 MUSCLE CORE 6:00AM - 7:00AM Kathy G. ZUMBA 9:15AM - 10:15AM Kathy G. MUSCLE TONING 10:15AM - 10:45AM Kathy G. ZUMBA 4:30PM - 5:30PM Glenda G. 30 / 30 5:30PM - 6:30PM Bonnie S. PI-YOGA 6:30PM - 7:30PM Jenn R.	Nov 19 STEP IT UP 9:15AM - 10:15AM Kathy G. POWER PILATES 4:30PM - 5:25PM Lori C. STEP CIRCUIT 5:30PM - 6:30PM Lori C. MUSCLE & CORE 6:30PM - 7:30PM Martine S.	Nov 20 ZUMBA 6:00AM - 7:00AM Glenda G. CARDIO BOX 9:15AM - 10:15AM Colleen W.	Nov 21 MUSCLE TONING 8:30AM - 9:15AM Denise or Martine STEP 9:15AM - 10:15AM Denise or Martine