November 21, 2009

Meet the Trainers

Services and Amenities

GGX Instructor Spotlight

Class Schedule

WELCOME TO GOLD'S GYM GGX!!

OUR MISSION IS TO HAVE FUN AND GET FIT TOGETHER

THANKSGIVING SCHEDULE

THURSDAY NOVEMBER 26TH

BODYPUMP - 6:15 AM

BODYPUMP - 9:30AM

BODYCOMBAT - 10:30

(NO KIDS CLUB THIS DAY)

FRIDAY NOVEMBER 27TH

AQUA FIT - 9:15AM

BODYPUMP - 9:30AM

RPM - 10:30PM

ALL OTHER CLASSES WILL BE CANCELLED FOR THIS DAY ONLY

�Our Goal Is To Make People Feel Special. Have Fun and Get Fit Together!�

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We are now on facebook!!! Check it out....

Facebook.com - GGXCorpusChristi... See ya there!!!

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Body Pump 1:00PM - 2:00PM Sharon/Rachel RPM Plus 2:05PM - 3:05PM Trisy/Marlo Body Step 2:15PM - 3:15PM Neyla Body Flow 3:00PM - 4:00PM Marj	Nov 16 RPM 5:45AM - 6:45AM Salinda/Marlo Core-Abs,Back,Glutes 9:05AM - 9:30AM Rachael Aqua Fit 9:15AM - 10:15AM Suzy Body Pump 9:30AM - 10:30AM Marj RPM 9:30AM - 10:30AM Heather Body Flow 10:30AM - 11:30AM Heather Body Step 10:35AM - 11:35AM Sue Body Step 4:45PM - 5:45PM April Body Pump 5:50PM - 6:50PM Larry RPM 6:00PM - 7:00PM Heather Core-Abs,Back,Glutes 6:15PM - 6:40PM Suzy Body Combat 7:00PM - 8:00PM Scott RPM 7:00PM - 8:00PM Bob Body Flow 7:00PM - 8:00PM Yvette Zumba 8:00PM - 9:00PM Suzy	Nov 17 Body Pump 5:45AM - 6:45AM Yvette Pilates Sculpt 9:30AM - 10:30AM Aidee Body Combat 9:30AM - 10:30AM Suzy/Missy Zumba 10:35AM - 11:35AM Aidee Core-Abs,Back,Glutes 11:30AM - 11:55AM Vickie Body Pump 12:00PM - 1:00PM Heather Body Pump 4:45PM - 5:45PM Leah Pilates 5:45PM - 6:45PM Aidee Body Step 5:50PM - 6:50PM Carrie Aqua Power Hour 6:00PM - 7:00PM Yvette RPM 6:00PM - 7:00PM Michelle Body Pump 7:00PM - 8:00PM Gary Body Attack 8:00PM - 9:00PM April	Nov 18 RPM 5:45AM - 6:45AM Nicole Aqua Sculpt 9:15AM - 10:15AM Yvette Body Attack 9:30AM - 10:30AM Sue RPM 9:30AM - 10:30AM Lacy/Marlo Body Flow 10:30AM - 11:30AM Yvette Body Pump 10:35AM - 11:35AM Elisa/Sue Body Pump 5:50PM - 6:50PM Larry RPM 6:00PM - 7:00PM Michelle Core-Abs,Back,Glutes 6:15PM - 6:40PM Suzy RPM 7:00PM - 8:00PM Marj Body Flow 7:00PM - 8:00PM Suzy Zumba 7:00PM - 8:00PM Yvette Body Combat 8:00PM - 9:00PM Scott	Nov 19 Body Pump 5:45AM - 6:45AM Yvette Power Pilates 9:30AM - 10:30AM Aidee Body Step 9:30AM - 10:30AM Sue Zumba 10:35AM - 11:35AM Aidee Body Pump 12:00PM - 1:00PM Heather Body Combat 5:50PM - 6:50PM Scott/Larry RPM 6:00PM - 7:00PM Trisy Aqua Power Hour 6:00PM - 7:00PM Yvette Yoga 6:15PM - 7:15PM Nikki Body Pump 7:00PM - 8:00PM Gary Body Step 8:00PM - 9:00PM Neyla	Nov 20 RPM 5:45AM - 6:45AM Nicole Core-Abs,Back,Glutes 9:05AM - 9:30AM Melanie Aqua Fit 9:15AM - 10:15AM Suzy Body Pump 9:30AM - 10:30AM Lacy RPM 10:30AM - 11:30AM Michelle Pilates Sculpt 5:30PM - 6:30PM Aidee Zumba 6:30PM - 7:30PM Suzy	Nov 21 Body Step 9:10AM - 10:10AM Sue RPM 9:15AM - 10:15AM Bob Body Pump 10:25AM - 11:25AM Larry Body Flow 10:30AM - 11:30AM Nicole Body Combat 11:30AM - 12:30PM Scott/Neyla