GOLD�S GYM
EAST WINDSOR
(ISC) = Indoor Cycling Studio
(GXI) = Group Exercise Main Studio 1
(GXII) = Group Exercise Studio 2
Please Sign In At The Front Desk For Cycling Classes Only:
**The first Monday of Every Month is Vinyasa Yoga**
PLEASE NOTE THE FOLLOWING SCHEDULE CHANGES
EFFECTIVE NOVEMBER 14, 2009
Saturdays Total Body Boot Camp Now Moves to 8:15am
Tuesdays 6:30pm Zumba with Rich
Tuesdays 7:30pm BootCamp with Michael
Wednesdays 9:15am Power Moves with Sarah
Thursdays 9:15am Body Sculpt with Karin
(this replaces Zumba)
Fridays 9:15am Zumba with Kara
(this replaces CardioKick)
***PLEASE NOTE THANKSGIVING DAY HOURS AND SCHEDULE**
Club Hours: 7:00am-1:00pm
Kids Club Closed
8:00 am BodyPump with Elina (GXI)
8:00 am Pilates/Yoga with Karin (GXII)
9:00 am Cycling with Lisa (Cycling Studio)
9:00 am CardioKick with Maria (GXI)
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