Class Schedule

Belly Dancing on Tuesday Evenings with Sheena 6:00-7:00pm is cancelled until further notice. Please check this website for updates.

November

View By Month November December January February March April May June July August September October View By Class Advanced Yoga AFAP Water AFEP LAND Belly Dancing Body Sculpt Body Tone Body Toning Boomer cycling! Boot Camp Butt&Gutt !!! Cardio Circuit Cardio Dance Cardio Kickboxing Folk Dancing Functional Strength Training Hatha Yoga *CC High Voltage Cardio Indoor Cycling Kick Boxing Kickboxing Kids karate! * Low Impact aerobics Low Impact Zumba Ondoor Cycling PILATES Pilates Mat Posture Fit Pure Stretch! Quick Fix Abs QUICK FIX ABS! Ride,Jump and Pump Step Step -n- Abs STEP!! Step-N-Abs Step-N-Sculpt Step-n-Scuplt Sunrise Indoor Cycling SUNRISE Yoga Tai Chi Total Body Blast Total Body Blast! Watee Aerobics Water Workout YOGA YOGA *CC YOGA * CC Yogailates ZUMBA!

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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Step -n- Abs 8:15AM - 9:00AM Rhonda Step-n-Scuplt 9:15AM - 10:00AM Rhonda Indoor Cycling 10:15AM - 11:00AM Sue/Courtney/Cass... Pilates 11:15PM - 12:00AM Nancy	Nov 16 Functional Strength Training 8:15AM - 9:00AM Donna Water Workout 9:00AM - 10:00AM Carolyn/ Line Low Impact aerobics 9:05AM - 9:45AM Donna Total Body Blast! 9:45AM - 10:30AM Kerri YOGA 10:00AM - 11:00AM Line Boomer cycling! 10:45AM - 11:30AM Kerri AFEP LAND 12:00PM - 12:45PM Carol Kane STEP!! 12:30PM - 1:15PM Rhonda AFAP Water 1:15PM - 2:00PM Carole Kane Body Sculpt 5:30PM - 6:15PM Shannon Pilates 6:15PM - 7:00PM Nancy Water Workout 7:00PM - 8:00PM Carolyn YOGA *CC 7:15PM - 8:30PM Penny Indoor Cycling 7:15PM - 8:00PM cassandra QUICK FIX ABS! 8:00PM - 8:15PM Cassandra	Nov 17 Sunrise Indoor Cycling 6:00AM - 7:00AM Sue D Pilates 7:15AM - 8:00AM Nancy Yogailates 7:15AM - 8:00AM Nancy Low Impact Aerobics 8:30AM - 9:15AM Donna Water Workout 9:00AM - 10:00AM Carolyn/ Line Advanced Yoga 9:30AM - 10:45AM Tami Kick Boxing 9:30AM - 10:15AM Angela Indoor Cycling 10:30AM - 11:15AM Courtney Posture Fit 11:30AM - 12:15AM Charlotte Total Body Blast 12:30PM - 1:15PM Rhonda Body Toning 5:30PM - 6:30PM Allison Yoga 6:15PM - 7:00PM Line Step 7:15PM - 8:00PM Kristin	Nov 18 Sunrise Indoor Cycling 6:00AM - 7:00AM Elly Body Tone 8:30AM - 9:15AM Joya Watee Aerobics 9:00AM - 10:00AM Carolyn Step-N-Sculpt 9:30AM - 10:15AM Rhonda Low Impact Zumba 9:30AM - 10:15AM Tammy AFAP Water 10:15AM - 11:15AM Carolyn Folk Dancing 10:15AM - 11:00AM Tammy Total Body Blast 10:30AM - 11:15AM Rhonda Pure Stretch! 11:30AM - 12:15AM Charlotte Hatha Yoga *CC 12:15PM - 1:15PM JULIA Indoor Cycling 12:30PM - 1:15PM Lauren Butt&Gutt !!! 6:00PM - 6:30PM Ellen Kick Boxing 6:30PM - 7:15PM Angela Water Workout 7:00PM - 7:50PM Line YOGA * CC 7:15PM - 8:30PM PENNY Body Sculpt 7:15PM - 8:00PM Angela	Nov 19 SUNRISE Yoga 6:15AM - 7:15AM PENNY Water Workout 9:00AM - 9:50AM Line Boot Camp 9:30AM - 10:30AM Angela/Sandra Pilates Mat 9:30AM - 10:30AM Nancy PILATES 10:30AM - 11:15AM NANCY Posture Fit 11:30AM - 12:15AM Charlotte Total Body Blast 12:30PM - 1:15PM Joya Cardio Dance 5:30PM - 6:15PM Allison PILATES 6:15PM - 7:00PM NANCY Indoor Cycling 7:15PM - 8:00PM cassandra QUICK FIX ABS! 8:00PM - 8:15PM Cassandra	Nov 20 Sunrise Indoor Cycling 6:00AM - 7:00AM Elly Yoga 8:15AM - 9:05AM Shannon Water Workout 9:00AM - 10:00AM Carolyn/ Line YOGA 9:15AM - 10:00AM Shannon ZUMBA! 9:30AM - 10:15AM Tammy Cardio Circuit 9:30AM - 10:15AM Rhonda AFAP Water 10:15AM - 11:00AM Step-N-Abs 10:30AM - 11:15AM Rhonda Ride,Jump and Pump 12:30PM - 1:15PM Rhonda Ondoor Cycling 5:30PM - 6:15PM Courtney Quick Fix Abs 6:15PM - 6:30PM Courtney	Nov 21 Indoor Cycling 8:30AM - 9:15AM Courtney YOGA 9:15AM - 10:30AM Lisa Kickboxing 9:30AM - 10:15AM Angela Pilates 11:15AM - 12:00PM Nancy