Gold's Gym

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Yoga 9:00AM - 10:15AM Louise Masala Bhangra/ Hip Moves 10:30AM - 11:30AM Aida Zumba/ Hip Moves 1:00PM - 2:00PM Aida/ Melissa	Nov 16 Complete conditioning 75 min 9:00AM - 10:15AM Allan CORE 5:00PM - 5:30PM Paul Walker Power Cycle 5:30PM - 6:15PM Jill BODYPUMP TM 6:15PM - 7:15PM Maria Mind/ Body Mix 7:15PM - 8:15PM Mary	Nov 17 CORE 11:15AM - 11:45AM Paul Walker Zumba/ Hip Moves 5:15PM - 6:15PM Gail/ Melissa Yoga 6:30PM - 7:45PM Louise	Nov 18 Complete conditioning 75 min 9:00AM - 10:15AM Allan CORE 5:00PM - 5:30PM Paul Walker BODYPUMP TM 5:30PM - 6:30PM Kristen Power Cycle 6:30PM - 7:15PM Jill Mind/ Body Mix 7:15PM - 8:15PM Mary	Nov 19 Zumba/ Hip Moves 9:30AM - 10:30AM Gail CORE 11:15AM - 11:45AM Paul Walker Zumba/ Hip Moves 5:15PM - 6:15PM Gail/ Melissa Yoga 6:30PM - 7:30PM Jennifer	Nov 20 BODYPUMP TM 9:30AM - 10:30AM Donna Zumba/ Hip Moves 10:30AM - 11:30AM Gail Power Yoga 5:30PM - 6:30PM Tricia	Nov 21 BODYPUMP 8:30AM - 9:30AM Kerry Zumba/ Hip Moves 9:45AM - 10:45AM Melissa Yoga 11:00AM - 12:15PM Louise Zumba/ Hip Moves 1:00PM - 2:00PM Aida/ Melissa

Class Schedule