November 21, 2009

Services and Amenities

Personal Training

Training/Nutrition

Meet the Trainers

Membership Information

Parking Information

Class Schedule

THANKSGIVING DAY SCHEDULE

GGX Studio

8:00-9:00am, BodyStep with Joanie B.

9:00-10:00am, BodyPump with Joanie B.

10:00-11:30am, Yoga with Mary S.

Cycle Studio

9:00-10:00am, Cycle with Soodi

10:00-11:30am, Cycle with Alyona

Black Friday (November 27th) Schedule

GGX Studio

11:00-12:00pm, BodyPump with Jennifer M.

12:00-1:00pm, Yoga with Bev B.

All other regularly scheduled classes on Thanksgiving Day and Friday, November 27th are cancelled. Regularly scheduled classes will resume on Saturday, November 28th.

Comments or questions about our GGX program? Contact Linda at lhaupt@goldsgym.com. I would love to hear what you think of our program!

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 BodyCombat (cardio - kickbox... 9:00AM - 10:00AM Derrick Cycle 10:00AM - 11:00AM Francina BodyPump 10:00AM - 11:00AM Jennifer M. Pilates 11:00AM - 12:00PM Liz/Christina Cycle 5:00PM - 6:00PM Hilary	Nov 16 BodyPump 6:00AM - 7:00AM Stephanie Cycle 7:00AM - 8:00AM Nicole Zumba 12:00PM - 1:00PM Aprill RPM (cycle) 6:00PM - 7:00PM Mary BodyAttack 6:00PM - 7:00PM Kate/Sarah Cycle 7:00PM - 8:00PM Lilly BodyPump 7:00PM - 8:00PM Jen S. Pilates 8:00PM - 9:00PM Janet	Nov 17 RPM (cycle) 7:00AM - 8:00AM Stacy Pilates 9:30AM - 10:30AM Nekea Cycle 6:00PM - 7:00PM Soodi BodyStep 6:00PM - 7:00PM Nicole BodyPump 7:00PM - 8:00PM Nick RPM (60 min) 7:00PM - 8:00PM Chris BodyFlow 8:00PM - 9:00PM Alyssa	Nov 18 Cycle 6:00AM - 7:00AM Bruce BodyPump 6:00AM - 7:00AM Susan H. BodyFlow 7:00AM - 8:00AM Susan H. / Stacy H. BodyPump 12:00PM - 1:00PM Linda RPM (cycle) 5:30PM - 6:30PM Susan H. BodyAttack 6:00PM - 7:00PM Belle Cycle 7:00PM - 8:00PM Anne M. AB Lab 7:00PM - 7:30PM Jose Zumba 7:30PM - 8:30PM Diego BodyPump 8:30PM - 9:30PM Adrienne	Nov 19 RPM 7:00AM - 8:00AM Stacy Pilates 9:30AM - 10:30AM Kathy RPM 12:00PM - 1:00PM Chris Cycle 5:30PM - 6:30PM Leslie K. BodyCombat (cardio - kickbox... 6:00PM - 7:00PM Farrah Cycle 6:30PM - 7:30PM Francina BodyPump 7:00PM - 8:00PM Leslie Ann Power Yoga 8:00PM - 9:00PM Emma	Nov 20 Cycle 6:00AM - 7:00AM Hilary BodyPump 6:00AM - 7:00AM Christine Yoga 12:00PM - 1:00PM Bev BodyPump 6:00PM - 7:00PM Nick	Nov 21 Yoga 8:00AM - 9:00AM Mary RPM (60 min) 8:30AM - 9:30AM Chris/Betsy BodyStep 9:00AM - 10:00AM Dana Cycle 10:00AM - 11:00AM Christina R. BodyPump 10:00AM - 11:00AM Leslie Ann BodyFlow 11:00AM - 12:00PM Caroline S.