November 20, 2009


Class Schedule

Welcome to Gold's Gym Uptown!
 

New to the schedule:

Power Yoga on Tuesdays at 5:30 p.m.
Yoga Flow on Tuesdays at 6:30 p.m.
 
Special Events:
 
Saturday, 11/7th "Burn-a-thon!"  Join us for a 2 hour cycle-a-thon from 9 a.m. - 11 a.m.!
  
Thursday, 11/26th "Happy Thanksgiving!"  Join us at 9 a.m. for Body Step followed with a "Stretch before you stuff - Yoga Class" at 10 a.m.  All other regularly scheduled classes will be cancelled.

Not receiving updates?  Email Amorette at awindscheif@goldsgym.com  to be added to our GGX email list.  You will receive monthly schedule, updates on any new classes, cancellations and/or holiday schedules.  
 
GGX Mission * Make People Feel Special, Have Fun, and Get Fit Together.
 

November

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SUN MON TUES WED THURS FRI SAT
Nov 15
11:15AM - 12:15PM
CHRIS
4:00PM - 5:00PM
Lindsay
5:15PM - 6:15PM
AYAKO
Nov 16
6:00AM - 6:50AM
DORA
6:00AM - 7:00AM
RODNEY
12:00PM - 1:00PM
KSENIJA
5:00PM - 6:00PM
CASSIAN
6:00PM - 7:00PM
MANNY
6:00PM - 7:00PM
APRIL
6:30PM - 7:30PM
MIA
7:00PM - 7:15PM
APRIL
7:30PM - 8:30PM
ALEJANDRA
8:00PM - 9:00PM
AYAKO
Nov 17
6:00AM - 7:00AM
RODNEY
10:00AM - 11:00AM
SUSAN
12:15PM - 1:00PM
KRISTY
5:30PM - 6:30PM
TRINA
5:30PM - 6:25PM
TRINA
6:00PM - 7:00PM
LINDSAY
6:00PM - 7:00PM
APRIL
6:30PM - 7:30PM
TRINA
7:00PM - 8:00PM
KSENIJA
7:00PM - 7:50PM
CHAD
Nov 18
6:00AM - 6:50AM
LAJOS
6:00AM - 7:00AM
MARCUS
12:00PM - 1:00PM
AYAKO
5:30PM - 5:55PM
DORA/KERRI
6:00PM - 6:50PM
DORA
6:00PM - 7:00PM
LINDSAY
6:30PM - 7:30PM
MIA
7:00PM - 8:00PM
CHER
7:00PM - 8:00PM
CASSIAN
8:00PM - 9:00PM
MIA
Nov 19
6:00AM - 7:00AM
KSENIJA
10:00AM - 11:00AM
SUSAN
12:15PM - 1:00PM
KRISTY
6:00PM - 7:00PM
Kerri
6:30PM - 7:30PM
JENNY
6:30PM - 7:30PM
CHRIS
7:00PM - 7:15PM
Kerri
7:30PM - 8:30PM
MICAH
8:00PM - 9:00PM
AYAKO
Nov 20
6:00AM - 7:00AM
TRICIA
6:00AM - 7:00AM
TIFFANY
12:00PM - 1:00PM
BRENDA
6:00PM - 6:50PM
VERA/CHAD
6:30PM - 7:30PM
SUSAN
Nov 21
9:00AM - 10:00AM
MIA
9:00AM - 10:00AM
ALLISON
9:00AM - 9:50AM
LINDSAY
10:00AM - 11:00AM
APRIL
10:30AM - 11:30AM
ABRIL
11:00AM - 11:15AM
APRIL
11:30AM - 12:30PM
APRIL
2:00PM - 3:00PM
KSENIJA