November 20, 2009

Services and Amenities

Training/Nutrition

Personal Training

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Introduction to Yoga 9:15AM - 10:15AM Morgan Vinyasa Yoga 10:30AM - 11:30AM Morgan	Nov 16 GGXCycle / Abs 9:10AM - 10:30AM Bruce Body Pump TM 9:30AM - 10:30AM Kristen Kickboxing 10:30AM - 11:30AM Carrie GGXCycle 5:30PM - 6:30PM Julie Ab/Core Strength 6:00PM - 6:30PM Kim Body Pump TM 6:30PM - 7:30PM Kim Vinyasa Yoga 7:45PM - 8:45PM Morgan	Nov 17 BODYPUMP 5:30AM - 6:30AM Deanna/Wanda GGXCycle 9:00AM - 10:00AM Bruce Boot Camp 9:30AM - 10:30AM Kim Silver&Fit 11:30AM - 12:30PM C.J. BODYPUMP 5:30PM - 6:30PM RoseAnne Step 6:30PM - 7:30PM Alison	Nov 18 Body Blitz 8:15AM - 9:15AM Sara Body Pump TM 9:30AM - 10:30AM Jenn Zumba 10:30AM - 11:30AM Kelly GGXCycle 5:30PM - 6:15PM Julie Ab/Core Strength 6:00PM - 6:30PM Patti Body Pump TM 6:30PM - 7:30PM Patti Vinyasa Yoga 7:45PM - 8:45PM Pura / Kathy	Nov 19 BODYPUMP 5:30AM - 6:30AM Deanna/Wanda Kickboxing 9:30AM - 10:30AM Carrie Silver&Fit Level 2 11:30AM - 12:30PM Trish Pilates Mat 5:30PM - 6:30PM Kim BODYPUMP 5:30PM - 6:30PM RoseAnne Zumba 6:30PM - 7:30PM Alison	Nov 20 Body Pump TM 9:30AM - 10:30AM Kim Body Blitz 10:30AM - 11:30AM Sara Easy Ride Cycle 5:30PM - 6:15PM Maria Ski / SnowBoard Conditioning 6:30PM - 7:30PM Maria	Nov 21 Body Pump TM 8:00AM - 9:00AM Valynn Step Boot Camp 9:00AM - 10:00AM Alison GGXCycle 9:00AM - 10:00AM Jen Mitchell Body Pump TM 10:00AM - 11:00AM Kim