November 21, 2009


Class Schedule

GGX NEWS
(1) Thanksgiving Holiday Schedule
(2) December Schedule Changes
 
 
(1) Thanksgiving Holiday Schedule
There will be regularly scheduled classes on Wednesday 11/25 and Friday 11/27.  We will be holding a special holiday schedule on Thanksgiving Day (Thursday 11/26).  Come work out with us and feel less guilty about the pie!
 
GGX Guilt-Free Turkey Day
8:00 am Cycle with Bill
9:00 am BODYPUMP with Shaunte and Harvey
10:00 am ZUMBA with Manuel
 
Come for one or stay for all!
 
(2) December Schedule Changes
 
CANCELLED Wednesday 5:45 am Cycle with Genna
CHANGED Friday 10:15 Sports Conditioning will now be held on Thursday at 10:15 with Crista
 
 
Friends and family members are always welcome to try a class.  Ask your instructor for a GGX pass today!!
 
 
Interested in going to a class, but don't know where to start?  Group Fitness Orientations are here!!  Contact Kristen Reed, Group Fitness Manager, at kreed@goldsgym.com today to schedule an orientation.  Don't miss out on the fun and hard work anymore! 

November

< Previous Week | Next Week >
SUN MON TUES WED THURS FRI SAT
Nov 15
8:15AM - 9:15AM
Ginny
9:15AM - 10:15AM
Angie
9:15AM - 10:15AM
Leslie
9:30AM - 10:15AM
Mike M
10:15AM - 10:45AM
Leslie
10:45AM - 11:45AM
Lindsey/Beth
5:00PM - 6:00PM
Kathleen
Nov 16
5:45AM - 6:45AM
Jody
9:00AM - 9:45AM
Wendye
9:15AM - 10:15AM
Amanda S.
10:15AM - 11:15AM
Johanna
12:00PM - 12:45PM
Kathleen R.
5:15PM - 6:00PM
Manuel
5:30PM - 6:00PM
Crystal
6:00PM - 6:45PM
Jen D
6:00PM - 7:00PM
Gail
6:00PM - 7:00PM
Crystal
7:00PM - 7:45PM
Steve H
7:00PM - 8:00AM
Joe
7:00PM - 8:00PM
Anjali
Nov 17
5:45AM - 6:45AM
Jody
5:45AM - 6:45AM
Bill
9:15AM - 10:00AM
Wendye
9:30AM - 10:30AM
Crista
10:00AM - 11:00AM
Hilary
12:00PM - 1:00PM
Mike M
6:00PM - 7:00PM
Amanda L.
6:00PM - 7:00PM
Ginny
6:30PM - 7:00PM
Mike M
7:00PM - 8:00PM
Mike M
7:00PM - 8:00PM
Stacey
8:00PM - 9:00PM
Alee
Nov 18
5:45AM - 6:45AM
Angie
5:45AM - 6:30AM
Genna
9:15AM - 10:15AM
Rachel
10:15AM - 11:15AM
Crystal
12:00PM - 12:45PM
Mike
5:30PM - 6:15PM
Mike
6:00PM - 7:00PM
Anjali
6:30PM - 7:15PM
Mike M
7:00PM - 8:00PM
Kathleen
7:00PM - 8:00PM
Anjali
8:00PM - 9:00PM
Manuel
Nov 19
5:45AM - 6:45AM
Mike M
5:45AM - 6:30AM
Paulette
9:15AM - 10:15AM
Amanda S.
9:15AM - 10:00AM
Kathleen
10:15AM - 11:15AM
Hilary
12:00PM - 1:00PM
Johanna
6:00PM - 7:00PM
Crystal
6:30PM - 7:15PM
Maira
6:30PM - 7:30PM
Barbara
7:00PM - 8:00PM
Jody
Nov 20
5:45AM - 6:45AM
Darryl
9:15AM - 10:15AM
Johanna
10:15AM - 11:15AM
Crista
10:15AM - 11:00AM
Sherry
12:00PM - 1:00PM
Ebony
5:30PM - 6:30PM
Joe
5:30PM - 6:30PM
Kristen
Nov 21
8:00AM - 9:00AM
Steve H.
8:00AM - 9:00AM
Amanda L.
9:00AM - 10:00AM
Jody
9:30AM - 10:30AM
Bill T
10:00AM - 11:00AM
Sherry
10:30AM - 11:15AM
Mike
11:15AM - 12:15PM
Angela