November 21, 2009

President's Letter

Cardio Cinema Schedule

Services and Amenities

Performance Training

Personal Training

Training Corner Monthly Newsletter

Baseball Academy

Class Schedule

Thanksgiving Group Exercise Schedule

Thursday 11/26

8AM BodyPump - Main GX Studio

9AM Crunchtime - Main GX Studio

9AM Turkey Trot (90 Mins) - Cycling Studio

9:30AM - Combat & Jam - Main GX Studio

10:30AM BodyFlow Mind/Body Studio

Club hours 7am-3pm

Kid's Club 8am-1pm

November
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 RPM 8:00AM - 9:00AM Robyn BodyAttackï¿½ 8:30AM - 9:30AM Lori BodyStep 9:30AM - 10:30AM Norman BodyFlow 9:30AM - 10:30AM Ruth Vinyasa Yoga 10:30AM - 11:30AM Ruth Crunchtime 10:30AM - 11:00AM Penny BodyPumpï¿½ 11:00AM - 12:00PM Penny	Nov 16 Martial Arts 5:30AM - 6:15AM Staff BodyPumpï¿½ 8:30AM - 9:30AM Lisa BodyAttackï¿½ 9:30AM - 10:30AM Lori A. RPM® 9:30AM - 10:30AM Denise G. Pilates 10:30AM - 11:30AM Jenny Stover BodyPump® 12:15PM - 1:00PM Robyn BodyCombat® 5:00PM - 6:00PM Debbie Pilates Abs 5:30PM - 6:00PM Robyn RPM 6:00PM - 7:00PM Robyn BodyStep® 6:00PM - 7:00PM Peter Hatha Yoga 6:00PM - 7:15PM Andrew BodyJam® 7:00PM - 8:00PM Tony BodyPump® 8:00PM - 9:00PM Bobbi	Nov 17 BodyPump® 6:00AM - 7:00AM Denise D. Bootylicious 8:30AM - 9:00AM Debbie Crunchtime 9:00AM - 9:30AM Debbie The Ride 9:30AM - 10:30AM Denise G. Vinyasa Yoga 9:30AM - 10:30AM Ruth BodyJamï¿½ 9:30AM - 10:30AM Christina S. BodyCombatï¿½ 10:30AM - 11:30AM Frank Express Ride 12:15PM - 1:00PM Jenny Stover BodyPump® 5:00PM - 6:00PM Robyn Hatha Yoga 6:00PM - 7:00PM Elizabeth Crunchtime 6:00PM - 6:30PM Bobbi BodyAttackï¿½ 6:30PM - 7:30PM Angela RPM® 6:30PM - 7:30PM Robyn Bootylicious 7:00PM - 7:30PM Debbie ZUMBA 7:30PM - 8:30PM Alicia Cardio Flirtease 7:30PM - 8:30PM Jackie BodyCombatï¿½ 8:30PM - 9:30PM Debbie	Nov 18 Martial Arts 5:30AM - 6:15AM Staff The Ride 5:30AM - 6:30AM Carolyn RPM® 8:30AM - 9:30AM Robyn Lichtenberg BodyPump® 9:30AM - 10:30AM Jenny Pilates 10:30AM - 11:30AM Gaby BodyStep® 10:30AM - 11:30AM Suzie BodyPumpï¿½ 12:15PM - 1:00PM Penny Crunchtime 5:30PM - 6:00PM Angela BodyFlow 5:30PM - 6:30PM Ruth The Ride 6:00PM - 7:00PM Lisa BodyStep® 6:00PM - 7:00PM Angela D. Powertoning 6:30PM - 7:30PM Debbie B. BodyJam® 7:00PM - 8:00PM Cat BodyPump® 8:00PM - 9:00PM Bobbie Vinyasa Yoga 8:30PM - 9:30PM Hojoung	Nov 19 BodyPump® 6:00AM - 7:00AM Denise D. BodyPump® 8:30AM - 9:30AM Jenny The Ride 9:30AM - 10:30AM Denise G. BodyCombat® 9:30AM - 10:30AM Frank Vinyasa Yoga 10:30AM - 11:30PM Marzena Step/Attackï¿½ 10:30AM - 11:30AM Angela Bootylicious 12:15PM - 1:00PM Debbie BodyPump® 5:00PM - 6:00PM Penny Crunchtime 6:00PM - 6:30PM Penny The Ride 6:30PM - 7:30PM Staff BodyAttackï¿½ 6:30PM - 7:30PM Kathy ZUMBA 7:30PM - 8:30PM Alicia BodyFlow 7:30PM - 8:30PM Christina M. BodyCombat® 8:30PM - 9:30PM Cat	Nov 20 The Ride 5:30AM - 6:30AM Carolyn ZUMBA 8:30AM - 9:30AM Ariela BodyPumpï¿½ 9:30AM - 10:30AM Lisa RPMï¿½ 9:30AM - 10:30AM Darius BodyFlow 10:30AM - 11:30AM Maria Express Ride 12:15PM - 1:00PM Jenny Stover Crunchtime 5:30PM - 6:00PM Penny/Suzie BodyStepï¿½ 6:00PM - 7:00PM Suzie/Denise	Nov 21 Martial Arts 7:00AM - 8:00AM Staff The Ride 8:00AM - 9:00AM Debbie BodyCombatï¿½ 8:00AM - 9:00AM Frank/Eric Vinyasa Yoga 9:00AM - 10:15AM Hojoung BodyPumpï¿½ 9:00AM - 10:00AM Denise The Ride 9:30AM - 10:30AM Lisa ZUMBA/BodyJam 10:15AM - 11:15AM Ariela/Chris Powertoning 10:15AM - 11:15AM Charlie