November 21, 2009


Class Schedule

November Schedule Changes:
Tuesday 10:05am Zumba has been changed to Latin Dance w/Loyda!
Friday 11:15am SS Muscular Strength has been changed to SS Cardio Circuit!
Wednesday 6:15pm Water has been removed from the schedule.
Effective Monday Nov 9th, Step class with Dana will begin at 6:45pm.
 
Thanksgiving Day "Turkey Burner" (Thur Nov 26)
Burn the Calories BEFORE you eat them!!
Try this double.....
9:00am Step w/Dana
10:00am BootCamp w/Loyda
Please Note:  All other classes will be cancelled this day Only.
 

November

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SUN MON TUES WED THURS FRI SAT
Nov 15
Nov 16
9:00AM - 10:00AM
Irene
9:00AM - 10:00AM
Jill
10:05AM - 11:05AM
Laura
11:15AM - 12:00PM
Laura
5:45PM - 6:45PM
Erika
6:45PM - 7:45PM
Dana
Nov 17
9:00AM - 10:00AM
Loyda
9:00AM - 10:00AM
Monica
10:05AM - 11:05AM
Loyda
11:15AM - 12:00PM
Helene
6:00PM - 7:00PM
Sandy
Nov 18
9:00AM - 10:00AM
Alice
9:00AM - 10:00AM
Monica
10:05AM - 11:05AM
Alice
11:15AM - 12:00PM
Jan
5:45PM - 6:45PM
Kristine
6:45PM - 7:45PM
Kristine
Nov 19
9:00AM - 10:00AM
Lia
9:00AM - 10:00AM
Loyda
10:05AM - 11:05AM
Lia
11:15AM - 12:00PM
Helene
12:05PM - 12:50PM
Helene
5:45PM - 6:45PM
Ann
6:15PM - 7:15PM
Flo/Beth
Nov 20
9:00AM - 10:00AM
Laura
9:00AM - 10:00AM
Alice
10:05AM - 11:05AM
Terry
11:15AM - 12:00AM
Terry
5:30PM - 6:30PM
Sandy
Nov 21
8:45AM - 9:45AM
Jessica
9:45AM - 10:05AM
Stephen/Jessica
10:15AM - 11:15AM
Stephen