November 21, 2009

CLUB UPDATES-2ND FLOOR PICTURES

Virtual Tour of Club

Meet the Trainers

Runner Specific Group Training Course

Golf Specific Group Personal Training

Kettle Bell Group Personal Training

Ladies Group Personal Training

Training/Nutrition

Corporate Partnerships

Services & Amenities

Gold's Gym Juice Bar

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Yogalates 7:30AM - 8:30AM Tricia Trek 2 - Road Rythm 7:30AM - 8:15AM Mary Spin 8:30AM - 9:30AM Emily BODYPUMP 8:30AM - 9:30AM Chrissy / Jodi ZUMBA 9:30AM - 10:30AM Chrissy Fit Yoga 10:30AM - 11:30AM Andrea	Nov 16 Spinning Interval 6:00AM - 7:00AM Nina Trek 1 8:30AM - 9:15AM Emily Pilates Plus 8:30AM - 9:30AM Jenna Cardio Camp 9:30AM - 10:30AM Kristen Trek 1 4:30PM - 5:15PM Andrea 20/20/20 4:30PM - 5:30PM Chrissy Mixed Spin 5:30PM - 6:30PM Jodi BODYPUMP 5:30PM - 6:30PM Tricia / Amy Awesome Abs 6:30PM - 7:00PM Amy Hatha Yoga 7:00PM - 8:30PM Tricia	Nov 17 TBT 6:00AM - 7:00AM Nina Trek 1 6:00AM - 6:45AM Emily Fit Yoga 7:30AM - 8:30AM Tricia BODYPUMP 8:30AM - 9:30AM Jackie O 3.2.1. SHRED 9:30AM - 10:30AM Emily All Terrain spinning 9:30AM - 10:30AM Mary Power Yoga 4:30PM - 5:30PM Tricia / Debbie Spinning Interval 5:30PM - 6:30PM Derek TURBOKICK 5:30PM - 6:30PM Bernie / Jen Trek 2 5:45PM - 6:30PM Jodi TBT 6:30PM - 7:15AM Bernie / Jackie Mens Yoga 7:15PM - 8:30PM Wendy	Nov 18 All Terrain Spinning 6:00AM - 7:00AM Nina Trek 1 7:30AM - 8:15AM Mary Pilates 7:30AM - 8:30AM Sharon TBT 8:30AM - 9:30AM Jenna DANCE JAM 8:30AM - 9:30AM Jackie TBT 9:30AM - 10:30AM Jackie All Terrain Spinning 4:30PM - 5:30PM Anthony TBT 4:30PM - 5:30PM Emily ZUMBA 5:30PM - 6:30PM Tricia Trek 2 5:30PM - 6:15PM Derek/Amy Ball - is- tic 6:30PM - 7:15PM Jodi Hatha Yoga 7:15PM - 8:30PM Wendy	Nov 19 Yoga 6:00AM - 7:00AM Nina Trek 2 - Road Rythym 6:00AM - 6:45AM Emily TURBOKICK 9:30AM - 10:30AM Jenna/Andrea Mixed Spin 9:30AM - 10:30AM Jen Power Yoga 4:30PM - 5:30PM Tricia / Debbie Step to the Rhthym 5:30PM - 6:15PM Andrea Trek 1 5:45PM - 6:30PM Tricia/Jodi Mixed Spin 6:00PM - 7:00PM Tricia TBT 6:30PM - 7:15AM Bernie / Jackie Hatha Yoga 7:15PM - 8:30PM Wendy	Nov 20 Strength Spinning 6:00AM - 7:00AM Bonita Trek 1 7:30AM - 8:15AM Mary Yogalates 8:30AM - 9:30AM Nina ZUMBA 9:30AM - 10:30AM Bernie BODYPUMP 4:30PM - 5:30PM Jodi/Tricia/Chris...	Nov 21 Fit Yoga 7:30AM - 8:30AM Wendy Spinning Interval 8:00AM - 9:00AM Tricia Trek 1 8:00AM - 9:00AM Emily TURBOKICK 8:30AM - 9:30AM Mary/Andrea Step to the Rythm 9:30AM - 10:30AM Jen TBT 10:30AM - 11:30AM Chrissy/Jodi