November 21, 2009


Class Schedule

November Schedule Changes
 *Tuesday/Saturday 9:15am Group Cycle and has moved to 9:30am with Sharon K.
 
Thanksgiving GGX Schedule
Wednesday Nov. 25th
All classes canceled after 6pm
Thursday Nov. 26th
815am Body Combat with Sharon
All other classes canceled
Friday Nov. 27th
8:30am "Post Turkey Ride" with Heather (90 minutes)
9:00am Body Step with Michele R.
10:15am Body Pump with Michelle B.
All other classes canceled
Saturday Nov. 28th
Normal schedule resumes
 
Zumba is the hottest new Latin dance class and Gold's Gym will be bringing that program in house in 2010.
Are you interested in teaching this great program for Gold's Gym?  If you are, please contact Tonia McKenzie at tmckenzie@goldsgym.com for more information.
 
 

November

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SUN MON TUES WED THURS FRI SAT
Nov 15
9:00AM - 10:00AM
Ashley
10:00AM - 11:30AM
Tim
10:30AM - 11:30AM
Sammie/Leslie
11:45AM - 12:45PM
Caprice
Nov 16
5:30AM - 6:30AM
Amy H.
5:30AM - 6:30AM
Mark
8:30AM - 9:30AM
Heather B.
8:30AM - 9:30AM
Kristy
9:30AM - 10:30AM
Tonia
10:45AM - 11:45AM
Scott
12:00PM - 1:00PM
Sharon
5:00PM - 6:00PM
Michelle B.
6:15PM - 7:15PM
Laura H.
6:15PM - 7:15PM
Anja
Nov 17
5:30AM - 6:30AM
Caprice
5:45AM - 6:45AM
Wendy G.
8:15AM - 9:15AM
Caprice
9:30AM - 10:30AM
Sharon K.
9:30AM - 10:30AM
Michelle B.
10:45AM - 11:45AM
Sharon
12:00PM - 1:00PM
Erica
5:00PM - 6:00PM
Sharon K.
6:05PM - 7:05PM
Teresa
Nov 18
5:30AM - 6:30AM
Mark
5:30AM - 6:30AM
Autumn
8:15AM - 9:15AM
Danielle
8:30AM - 9:30AM
Kristy
9:30AM - 10:30AM
Tonia
10:45AM - 11:45AM
Sharon K.
12:00PM - 1:00PM
Michele R.
5:00PM - 6:00PM
Michelle B.
6:00PM - 7:00PM
Ashley
6:15PM - 7:15PM
Leslie
Nov 19
5:30AM - 6:30AM
Caprice
5:45AM - 6:45AM
Autumn
8:15AM - 9:15AM
Caprice
9:30AM - 10:30AM
Heather B.
9:30AM - 10:30AM
Sharon
10:45AM - 11:45AM
Laura H.
12:00PM - 1:00PM
Erica
5:00PM - 6:00PM
Sharon K.
6:05PM - 7:05PM
Teresa
Nov 20
5:30AM - 6:30AM
Caprice
8:15AM - 9:15AM
Sharon
8:30AM - 9:30AM
Wendy G.
9:30AM - 10:30AM
Sharon
10:45AM - 11:45AM
Jill R.
12:00PM - 1:00PM
Michelle B.
Nov 21
8:15AM - 9:15AM
Autumn
9:30AM - 10:30AM
Sharon K.
9:30AM - 10:30AM
Sharon
10:45AM - 11:45AM
Erica