November 21, 2009

View the Les Mills® Programs

Personal Training

Meet the Trainers

Club Guidelines

Class Schedule

CLUB HOLIDAY HOURS:

Thanksgiving: 7am - 1pm
Christmas Eve: 5am - 1pm

Christmas Day: Closed

New Year's Eve: 7am - 5pm

New Year's Day: 7am - 5pm

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Spinning 8:00AM - 9:00AM Vinny BODY ATTACK 9:00AM - 10:00AM Sommer/Missy BODY PUMP 9:00AM - 10:00AM Nicole P. BODY STEP 10:00AM - 11:00AM Jill BODY VIVE 10:00AM - 11:00AM Kathy Freestyle Pilates 11:00AM - 12:00PM Nikki	Nov 16 BODY PUMP 5:30AM - 6:30AM Jen M. Spinning 5:30AM - 6:30AM Kara BOSU Skills & Drills 8:15AM - 9:15AM Leila BODY FLOW 9:30AM - 10:30AM Diane Spinning 9:30AM - 10:30AM Tracey B. BODY VIVE 10:30AM - 11:30AM Joanne SilverSneakers Muscular Stre... 10:30AM - 11:30AM George SilverSneakers YogaStretch 11:30AM - 12:30PM George BOSU Skills & Drills 4:30PM - 5:30PM Leila Spinning 5:30PM - 6:30PM Margaret BODY STEP 5:30PM - 6:30PM Jill BODY PUMP 6:30PM - 7:30PM Mike/Jenn B. Spinning 6:30PM - 7:30PM Andy BODY ATTACK 6:30PM - 7:30PM Kelly/Lisa/Jill	Nov 17 Trekking Unlimited 5:30AM - 6:30AM Diane BODY COMBAT 5:30AM - 6:30AM Rob Firm Abs & Buns 8:15AM - 9:00AM Maryann BODY PUMP 9:30AM - 10:30AM Joanna BODY ATTACK 10:30AM - 11:30AM Missy/Ann SilverSneakers Cardio Circui... 10:30AM - 11:30AM Maryann Firm Abs & Buns 4:30PM - 5:00PM John Spinning 5:30PM - 6:30PM Leila Zumba 5:30PM - 6:30PM Jessi Freestyle Pilates 5:30PM - 6:30PM Nikki BODY COMBAT 6:30PM - 7:30PM Kelly Spinning 6:30PM - 7:30PM Tony BODY VIVE 6:30PM - 7:30PM Jill BODY FLOW 7:30PM - 8:30PM Joanne	Nov 18 BODY FLOW 5:30AM - 6:30AM Jen M. Spinning 5:30AM - 6:30AM Andy Pilates I 8:15AM - 9:15AM John Spinning 9:30AM - 10:30AM Leila Zumba 9:30AM - 10:30AM Jessi BODY FLOW 9:30AM - 10:30AM Joanne SilverSneakers Muscular Stre... 10:30AM - 11:30AM Maryann Pilates I 4:30PM - 5:30PM John Spinning 5:30PM - 6:30PM Tracey B. BODY STEP 5:30PM - 6:30PM Deb Metz BODY PUMP 6:30PM - 7:30PM Alex Spinning 6:30PM - 7:30PM Russ BODY ATTACK 6:30PM - 7:30PM Lisa/Karen Zumba 7:30PM - 8:30PM Meg	Nov 19 Trekking Unlimited 5:30AM - 6:30AM Diane BODY STEP 5:30AM - 6:30AM Kara Core Class 8:15AM - 9:15AM John BODY PUMP 9:30AM - 10:30AM Tracey G. SilverSneakers Cardio Circui... 10:30AM - 11:30AM Maryann BODY STEP 10:30AM - 11:30AM Stacey Firm Abs & Buns 4:30PM - 5:00PM John BODY PUMP 5:30PM - 6:30PM Jim H. Freestyle Pilates 5:30PM - 6:30PM Nikki Spinning 6:30PM - 7:30PM Tony BODY COMBAT 6:30PM - 7:30PM Jaime BODY JAM Technique 6:30PM - 7:00PM Teri BODY JAM 7:00PM - 8:00PM Teri BODY FLOW 7:30PM - 8:30PM Karen	Nov 20 BODY PUMP 5:30AM - 6:30AM Kara Spinning 5:30AM - 6:30AM Vinny BODY FLOW 9:30AM - 10:30AM Jen Spinning 9:30AM - 10:30AM Andy BODY COMBAT 9:30AM - 10:30AM Missy SilverSneakers Cardio Circui... 10:30AM - 11:30AM Sue BODY VIVE 10:30AM - 11:30AM Joanna SilverSneakers YogaStretch 11:30AM - 12:30PM George Pilates I 4:30PM - 5:30PM John 30 Minute BODY PUMP Express 5:00PM - 5:30PM Jeremy BODY COMBAT Express 5:30PM - 6:15PM Jeremy BODY VIVE 5:30PM - 6:30PM Kathy	Nov 21 Spinning 8:00AM - 9:00AM Russ BODY COMBAT 9:00AM - 10:00AM Lisa BODY PUMP 9:00AM - 10:00AM Deb & Kara BODY FLOW 10:00AM - 11:00AM Diane BOSU Skills & Drills 10:15AM - 11:15AM Tracey B.