November 21, 2009

Personal Training

South Florida Alliance

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Spin 9:30AM - 10:30AM JACQUE / HELEN Power Vinyasa Yoga 10:00AM - 11:30AM Marya or Choyki Pilates Mat 10:30AM - 11:30AM Joy	Nov 16 Pilates on the Ball 8:00AM - 9:00AM Cynthia Step 9:00AM - 10:00AM LIZ Spin 9:15AM - 10:15AM Binky Body Sculpt 10:00AM - 11:00AM LIZ ZUMBA 11:00AM - 12:00PM BEATRIZ Gentle Yoga 11:00AM - 12:15PM Nicole Spin 6:00PM - 7:00PM Warren Belly Dancing 7:00PM - 8:00PM Teresa	Nov 17 Circuit Jam 9:15AM - 10:30AM Ronda Simply Stretch 10:30AM - 11:15AM Ronda Senior Fitness 11:15AM - 12:15PM MOLLY Total Body Training 5:30PM - 6:30PM SANDRA YOGA 6:00PM - 7:30PM SUSY Spin 6:00PM - 7:00PM Jacque Buddha Bang Yoga 6:00PM - 7:30PM Susy Hard Core Pilates 6:30PM - 7:30PM Joy	Nov 18 Cardio Circuit 8:00AM - 9:15AM Liz 20/20/20 9:00AM - 10:00AM SANDRA Spin 9:15AM - 10:15AM Binky Power Yoga 11:00AM - 12:15PM Marya Pilates on the Ball 5:00PM - 6:00PM SANDRA L. Spin 6:00PM - 7:00PM Warren South Beach Sweat 6:00PM - 7:00PM RAMSES	Nov 19 Full Circle 8:45AM - 10:30AM Warren Power Step 9:15AM - 10:15AM Ronda Body Sculpt 10:15AM - 11:15AM Ronda Senior Fitness 11:15AM - 12:15PM molly Gentle Yoga 11:15AM - 12:30PM Marya Full Circle 6:00PM - 7:30PM Warren Hard Core Pilates 6:30PM - 7:30PM Joy	Nov 20 Body Sculpt 8:00AM - 9:00AM Liz Spin 9:00AM - 10:15AM Jacque South Beach Sweat 9:15AM - 10:15AM Ramses All Levels Yoga 9:15AM - 10:30AM Sandra L. Pilates Stretch 10:30AM - 11:45AM Lizzy	Nov 21 Body Sculpt 8:30AM - 9:30AM Sunnie Power Step 9:30AM - 10:30AM Joy Spin 9:30AM - 10:30AM Chris Pilates Mat 10:30AM - 11:30AM Joy