November 21, 2009

COMING SOON Multimedia Gallery

Training/Nutrition

Personal Training

Services and Amenities

Class Schedule

TAHNKSGIVING SCHEDULE:

9am - BODYPUMP
10am - BODYCOMBAT
10am - Cycle

Kristin Recco

GGX Director

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Cycle 9:00AM - 10:00AM Thomas/Lisa Body Pump 9:00AM - 10:00AM Kathy F. Double Step 10:00AM - 11:00AM Kathy F. Abs/Core Training 11:00AM - 11:30AM Kathy S.	Nov 16 Step 'n Sculpt 6:00AM - 7:00AM Jane Cycle 9:00AM - 10:00AM Kim Body Pump 9:00AM - 10:00AM Roger Yoga 9:30AM - 10:30AM Cindy S. Abs/Core Training 10:00AM - 10:30AM Roger Body Pump 12:00PM - 1:00PM Linda Gold's Tae Kwon Do (Kinderki... 3:30PM - 4:15PM Gold's Tae Kwon D... Gold's Tae Kwon Do (fee requ... 4:15PM - 5:00PM Gold's Tae Kwon D... Sculpt 5:00PM - 6:00PM Cynthia Cycle 6:00PM - 7:00PM Lisa Step 6:00PM - 7:00PM Terry Intro to Yoga 6:00PM - 6:30PM Charleen Yoga Level I 6:30PM - 7:30PM Charleen Body Combat 7:00PM - 8:00PM Janet/Vicki	Nov 17 Body Step 9:00AM - 10:00AM Vicki Zumba 10:00AM - 11:00AM Nikki Cycle 12:00PM - 1:00PM Cindy T. Pilates Fundamentals 5:30PM - 6:30PM Jen P. Abs/Core Training 5:30PM - 6:00PM Sean Cycle 6:00PM - 7:00PM Alex Body Attack 6:00PM - 7:00PM Wendy Body Pump 7:00PM - 8:00PM Kathy F.	Nov 18 Sculpt 6:00AM - 7:00AM Jane Yogalates 9:00AM - 10:00AM Grace Cycle 9:00AM - 10:00AM Cindy T. Sculpt 9:00AM - 10:00AM Maggie Abs/Core Training 10:00AM - 10:30AM Maggie Sculpt 12:00PM - 1:00PM Alison Body Pump 5:00PM - 6:00PM Cynthia Cycle 6:00PM - 7:00PM Lori Body Step 6:00PM - 7:00PM Katie Yoga 7:00PM - 8:00PM Heather Gold's Tae Kwon Do (13 yrs &... 7:15PM - 8:15PM Gold's Tae Kwon D...	Nov 19 Intro to Yoga 9:00AM - 10:00AM Adriana Body Attack 9:00AM - 10:00AM Kristin Yoga Level II 10:00AM - 11:00AM Adriana GGX Orientation 10:00AM - 10:30AM Kristin Cycle 12:00PM - 1:00PM Cindy Yoga 5:30PM - 6:30PM Angelika Abs/Core Training 5:30PM - 6:00PM Roger RPM 6:00PM - 7:00PM Vicki Body Pump 6:00PM - 7:00PM Roger Body Combat 7:00PM - 8:00PM Roger Zumba 8:00PM - 9:00PM Melissa	Nov 20 Step Interval 6:00AM - 7:00AM Jane Cycle 9:00AM - 10:00AM Kim Body Combat 9:00AM - 10:00AM Karri Pilates Fundamentals 9:30AM - 10:30AM Maureen Body Pump 10:00AM - 11:00AM Rouba Cardio Defense 12:00PM - 1:00PM Linda	Nov 21 Sculpt 8:00AM - 9:00AM Karen Body Step 9:00AM - 10:00AM Carmen/Wendy Cycle 9:00AM - 10:00AM Lori Body Pump 10:00AM - 11:00AM Linda Yava Power Yoga 10:00AM - 11:15AM Charleen Body Combat 11:00AM - 12:00AM Linda Gold's Tae Kwon Do (all rank... 11:00AM - 12:00PM Gold's Tae Kwon D... Gold's Tae Kwon Do (13 yrs &... 12:00PM - 1:00PM Gold's Tae Kwon D... Gold's Tae Kwon Do (fee requ... 1:00PM - 2:00PM Gold's Tae Kwon D...