November 21, 2009

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Parisi Speed School

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Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Spinning 8:00AM - 9:00AM Joe/ Michael Vinyasa Yoga 8:30AM - 9:45AM Kathleen Cardio Kick 8:30AM - 9:30AM Axel Spinning 9:00AM - 10:00AM Michael / Joe Body Pump 9:30AM - 10:30AM Kim Cardio Dance 10:30AM - 11:30AM Axel	Nov 16 Spinning 5:45AM - 6:45AM Don Boot Camp! 5:45AM - 6:45AM Donna Pedal N Pump 7:30AM - 8:30AM Michele Mat Pilates 8:30AM - 9:30AM Sue Spinning 9:30AM - 10:30AM Jade Vinyasa Yoga 9:30AM - 10:30AM Mitesh Cardio MuscleCombo 9:30AM - 10:30AM Mary/ Tracy Body Pump 10:30AM - 11:30AM Jade Silver Sneakers 11:45AM - 12:30PM Axel Kelly Michele Firm and Burn 5:00PM - 5:30PM Maria Cardio Kick 5:30PM - 6:30PM Maria Spinning 5:30PM - 6:30PM Mary Awesome Abs 6:30PM - 7:00PM Maria Vinyasa Yoga 6:30PM - 7:30PM Bianca Spinning 7:00PM - 8:00PM Christine	Nov 17 Power Sculpt 5:45AM - 6:45AM Laurie Spinning 7:45AM - 8:45AM /Billy Fitness Sculpt 8:30AM - 9:30AM Stacey Body Walk--outside 9:30AM - 10:30AM Stacey Body Flow 9:30AM - 10:30AM Jade Spinning 9:30AM - 10:30AM Sue Core Sculpt 10:30AM - 11:30AM Stacey Yoga Basics 10:30AM - 11:30AM Kathleen Silver Sneakers Yoga Stretch 11:30AM - 12:30PM Andrea Fitness Sculpt 4:30PM - 5:30PM Dianne / / Jeannine Pilates with Props 5:30PM - 6:30PM Lara Spin 5:30PM - 6:30PM Dianne Cardio Dance 6:30PM - 7:30PM Axel	Nov 18 Spinning 6:00AM - 7:00AM Lisa Spinning 6:00AM - 7:00AM Lisa Mat Pilates 8:30AM - 9:30AM Maria Spinning 9:30AM - 10:30AM John Boot Camp 9:30AM - 10:30AM Sue Vinyasa Yoga 9:30AM - 10:30AM Bianca Body Pump 10:30AM - 11:30AM Kelly Silver Sneakers 11:45AM - 12:30PM Axel Kelly Michele Firm and Burn 5:00PM - 5:30PM Kelly Spinning 5:30PM - 6:30PM Lou ZUMBA 5:30PM - 6:30PM Kelly Vinyasa Yoga 6:00PM - 7:00PM Mitesh Body Pump 6:30PM - 7:30PM Kim Mat Pilates 7:00PM - 8:00PM Lara	Nov 19 Cardio Boxing 6:00AM - 7:00AM Donna Spinning 7:45AM - 8:45AM /Billy Body Pump 8:45AM - 9:45AM Kelly Spinning 9:30AM - 10:30AM Joe Mat Pilates 9:30AM - 10:30AM Maria Box and Bounce! 9:45AM - 10:30AM Dianne Yoga Basics 10:30AM - 11:30AM Kathleen Just Abs 10:30AM - 11:00AM Danielle Basic Fitness Sculpt 11:00AM - 12:00PM Dianne The Ultimate Mat Pilates W... 5:30PM - 6:45PM Lara Spinning 6:00PM - 7:00PM Jade Latin Dance 6:00PM - 7:00PM Axel	Nov 20 Spinning 5:45AM - 6:45AM Don Body Pump 6:00AM - 7:00AM Jade Spinning 7:30AM - 8:30AM Joe Mat Pilates 8:30AM - 9:30AM Maria Vinyasa Yoga 9:30AM - 10:30AM Merri Spinning 9:30AM - 10:30AM Michele J Cardio Kick 9:30AM - 10:30AM Maria Body Pump 10:30AM - 11:30AM Michele J Silver Sneakers 11:45AM - 12:30PM Axel Kelly Michele Fitness Sculpt 4:30PM - 5:30PM Dianne / / Jeannine Spinning-Happy Hour! 5:30PM - 6:30PM Jeannine	Nov 21 Spinning 7:30AM - 8:30AM Joe Mat Pilates 7:30AM - 8:30AM Lara Spinning 8:30AM - 9:30AM Joe Fitness Sculpt 8:30AM - 9:30AM Maria/ Stacey Vinyasa Yoga 9:30AM - 10:45AM Andrea Cardio Muscle Combo 9:30AM - 10:30AM Maria/Stacey