San Francisco/Castro, CA

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San Francisco/Castro, CA

2301 Market St. San Francisco, CA 94114
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Contact Info
Phone: 415-626-4488
Fax: 415-553-4134
E-mail: sfcastro@ggsf.com
Web: www.goldsgym.com
/sanfranciscocastroca

Gym Hours
M - Th 5am - 12am
Fri 5am - 11pm
Sat 7am - 9pm
Sun 7am - 8pm

Today's Group Classes

Sep 02, 2010

*Sunrise Hatha Flow Yoga - BRAD RUSS*	05:45 AM - 07:00 PM
BRAD RUSS

*Les Mills BODY PUMP*	07:00 AM - 08:00 AM
Tim Clark

*AFRICAN-BRAZILIAN CARDIO DANCE*	09:30 AM - 10:30 AM
RODSON DE JESUS

*ABS & GLUTES*	10:30 AM - 11:00 AM
RODSON DE JESUS

*Core Essentials*	12:00 PM - 01:00 PM
Victor Antonetti

*Vinyasa Yoga~Michael Hubbard*	04:00 PM - 05:30 PM
Michael Hubbard

Class Schedule

September
	Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
Aug 29 Vinyasa Yoga - Maria Stanfor... 9:00AM - 10:30AM Maria Stanford Line Dance 11:00AM - 12:00PM Ron Points Yoga-Flow and Alignment Mo... 12:30PM - 2:00PM Monique Jenkinson Les Mills BODY PUMP 4:30PM - 5:30PM Alex Kattar	Aug 30 Vinyasa Yoga - ANITA LALWANI 7:00AM - 8:15AM ANITA LALWANI Cardio Dance Party 9:30AM - 10:30AM Sanford Smith Les Mills BODY PUMP 10:30AM - 11:30AM Peggy Walton Vinyasa Yoga - Maria Stanfor... 12:00PM - 1:30PM Maria Stanford Vinyasa Yoga-- Howard Tom 4:00PM - 5:30PM Howard Tom Pilates Mat 5:45PM - 6:45PM DAMON MAHONEY CARDIO KICK BOX 6:45PM - 7:45PM DANIEL SANTERO	Aug 31 Sunrise Hatha Flow Yoga - ... 5:45AM - 7:00PM BRAD RUSS Les Mill's BODY PUMP 7:00AM - 8:00AM Matty Perkins ZUMBA! 9:30AM - 10:30AM STELLA SANDOVAL Core Essentials 12:00PM - 1:00PM Victor Antonetti Anusara Yoga 4:00PM - 5:30PM Chad Stose Abs with Balls 5:30PM - 6:00PM Antonio Melara Fierce Abs 6:00PM - 6:30PM Antonio Melara Cardio Kick Box 6:30PM - 7:30PM James Hidalgo Iyengar Flow Yoga w/ Arthur... 7:30PM - 9:00PM Arthur Sccappaticci	Sep 1 Vinyasa Yoga - ANITA LALWANI 7:00AM - 8:15AM ANITA LALWANI Cardio Dance Party 9:30AM - 10:30AM Sanford Smith Les Mill's BODY PUMP 10:30AM - 11:30AM Peggy Walton Abs & Core 12:00PM - 1:00PM Roberto Melani Vinyasa Yoga-- Howard Tom 4:00PM - 5:30PM Howard Tom Les Mills BODY PUMP 5:30PM - 6:30PM Lorenzo Woo SAMBA/ZUMBA GROOVE 6:35PM - 7:35PM DOUG DA SILVA Pilates Mat 7:30PM - 8:30PM Damon Mahoney	Sep 2 Sunrise Hatha Flow Yoga - ... 5:45AM - 7:00PM BRAD RUSS Les Mills BODY PUMP 7:00AM - 8:00AM Tim Clark AFRICAN-BRAZILIAN CARDIO DAN... 9:30AM - 10:30AM RODSON DE JESUS ABS & GLUTES 10:30AM - 11:00AM RODSON DE JESUS Core Essentials 12:00PM - 1:00PM Victor Antonetti Vinyasa Yoga~Michael Hubbard 4:00PM - 5:30PM Michael Hubbard 6 Pak Abs ... 6:00PM - 6:30PM Daniel Santero Cardio Kick Box 6:30PM - 7:30PM Daniel Santero	Sep 3 Cardio Dance Jam & Dancer's ... 9:00AM - 10:30AM Eddie Garcia Les Mills BODY PUMP 10:30AM - 11:30AM Peggy Walton Beginner Yoga 12:00PM - 1:30PM Monique Jenkinson Pilates Mat 6:00PM - 7:00PM Kyle Shumard Les Mills BODY PUMP 7:00PM - 8:00PM Willi Farrales	Sep 4 Vinyasa Yoga - Maria Stanfor... 8:00AM - 9:30AM Maria Stanford ZUMBA!!! 9:30AM - 10:30AM PABLO M. Final Cut / Abs & Buns 10:30AM - 11:15AM Michele Resta Step Intermediate/Advanced 11:15AM - 12:15AM Michele Reste Les Mills BODY PUMP 12:15PM - 1:15PM Lorenzo Woo Vinyasa Yoga - Silvie Hibdon 4:00PM - 5:30PM Silvie Hibdon